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  1. marnold

    Will STS make your lower body smaller?

    I would think the answer would be "yes" at least for me. I have lost inches all over including my lower bod. My pants are very BAGGY and I have also lost 25 lbs.
  2. marnold

    anyone not following the insanity rotation?

    Nope...at least not for another month! I have ordered it and it should arrive on Friday. I will use it on my cardio days for the remainder of my 2nd 3.5 mth rotation of STS. After that, I am considering using it in the way it was intended using the schedule provided. :)
  3. marnold

    STS 3.5 SUMMER LADIES:8/23-8/29

    Sorry to hear that you are so sore, Cathy! :( Try a little motrin and a warm bath with epsom salts. Maybe that will help? We sweated like crazy during our cardio last night. Tonight is chest and back. DH is a little under the weather, so I might be going solo tonight. Better scoot...today...
  4. marnold

    STS 3.5 SUMMER LADIES:8/23-8/29

    Hey Cathy! OAL-order of the arrow ladies...look for threads which contain <--- Yes, we are insane. :)LOL We needed to up our cardio a bit. Both of us reached some plateaus and we are actually looking forward to the punishment. That is DEFINITELY insane! :)
  5. marnold

    STS 3.5 SUMMER LADIES:8/23-8/29

    Good Monday to you! Neither of us can believe Meso 3 is here! Tonight we have drill max and abs. We had a good week off. It was definitely needed. Also this week we start Insanity Cardio. I admit that I am a little scared! :) It all depends when we get it. It shipped yesterday. Well I...
  6. marnold

    Insanity deluxe dvd

    I just took the plunge! I am a variety junkie as are most others on this forum, so I couldn't resist! :) I am doing a hyper happy dance right now because DH is the one who suggested that I order it today!!! I love my workout buddy! Adds thanks to all the enablers out there too! :) LOL
  7. marnold

    <--- been a long lonely, lonely, lonely ... lonely time

    <---is doing the happy dance..DH TOLD me to order the Insanity! WHOOHOOO! <---just finished with the ordering and thinks this place is FULL of ENABLERS! :)
  8. marnold

    <--- been a long lonely, lonely, lonely ... lonely time

    <---tells Beavs that sounds COOL, wonders if that makes <---geeky too? HMMMMM <---has always wanted to be a bad kid bootcamp instructor in a bootcamp setting that was NOT touchy feely...a real bootcamp <---thinks a runner up would be a fraud investigator for Worker's Comp <---thinks either would...
  9. marnold

    Insanity deluxe dvd

    Good question, Mary. I have been asking the same thing! I know fellow Cathletes are a good source of opinions. Can't wait to see the replies, because I am ready to order thanks to all the enablers here! LOL Happy Friday!
  10. marnold

    <--- been a long lonely, lonely, lonely ... lonely time

    <---waves to all the loverlies ^^^ and vvv <---wonders if everybody else is as happy as <---THAT FRIDAY IS HERE! <---am still considering the Insanity Series...can't decide between basic and deluxe (BB=coaching^) <---welcomes opinions from those who want to opine <---wonders if all know how...
  11. marnold

    STS 3.5 SUMMER LADIES:8/16/09-8/22/09 Rest

    Hey hey HEY! It is FRIDAY! Wow this week has zoomed by! We adjusted our 1RMs after we finished the first 3.5 rotation, so our numbers are pretty close. I don't bother adjusting them when we are in a rotation. Well, today, I am not working out either. I have decided to take a REAL rest...
  12. marnold

    <--- been a long lonely, lonely, lonely ... lonely time

    <---waves to the chickies ^^^^! <---tells Dawn that DH and <---have enjoyed the second round but admits we have been a little more tired. <---thinks that we need to eat more but fears that just like everybody else. :) <---tells Wendy that <---just contacted a coach (gulp!) <---thinks that DH and...
  13. marnold

    <--- been a long lonely, lonely, lonely ... lonely time

    <---YELLS Liann you looked fabulous! <---Wishes that she looked that good after working out...DANG! :) <---Thinks you are too hard on yourself :) <---Tells Liann that I resemble Medusa after working out. :)
  14. marnold

    <--- been a long lonely, lonely, lonely ... lonely time

    <---waves to Dawn and thanks her for the afternoon laugh! Too funny! <---has missed my OAL girls too... <---waves to Liann and thinks she caught a glimpse of her in the posted Cathe TV workout clip, Group A...thinks you are too cute! <---thanks miss Gayle for the laugh too! :) <---also thinks...
  15. marnold

    Squirt

    I am so sorry for your loss, Gabrielle. Sending big hugs.
  16. marnold

    STS 3.5 SUMMER LADIES:8/16/09-8/22/09 Rest

    Hey Chickie! Well it is Thursday and I skipped a few days of working out. I did one this week and I am planning to do another tonight. DH and I have been tired too. You are definitely not alone on that one. :) Hope you get the rest you need and definitely deserve. :) Later!
  17. marnold

    funeral etiquette

    Ditto with what Liann recommended. :)
  18. marnold

    I think I'm getting FIRED...(long, sorry)

    Alana, calmly state your case to your supervisor. You may need to apologize to the maintenance lady regardless. I don't see where a harassment charge would be appropriate if the only ladies room was unavailable. Good luck and remember to breath. :)
  19. marnold

    Need Healing Thoughts Please

    Oh no! We are praying for you and your furry baby!
  20. marnold

    OT: "Creed" Rant

    Ditto Beavs! I "heart" Alice in Chains! Oh good Lord! I feel really old now...Down in a Hole is my DH and I's first slow dance song and everything else song. :)
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