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  1. marnold

    My Happy News :)

    What wonderful news, Gin! :) DH and I are so happy for you! :)
  2. marnold

    STS 3.5 SUMMER LADIES:9/6-9/12

    Hey chickie! Well, DH and I have not worked out yet...we have chest and back tonight too! I think you should be proud! I cannot believe you lifted so much weight while feeling so yucky! You rock! Yesterday, 4DS low impact step had me sweating so BAD! I don't know why cardio makes me sweat...
  3. marnold

    STS 3.5 SUMMER LADIES:9/6-9/12

    Hey Cathy, we have been cleaning up after the roofers. WHEW! Now all we have left to do is wait on the lazy gutter guy. He has really been milking this job! He is supposed to finish up on Tuesday. I will be glad to have everything done and so will Bob. We have been working out everyday and...
  4. marnold

    STS 3.5 SUMMER LADIES:8/30-9/5

    WAY TO GO CATHY! WHOOOHOOO! You must be so proud of yourself...we are! :) Doing the happy dance for you out here in Utah! :)
  5. marnold

    How did you prepare for STS?

    Hello! DH and I are on our second round of STS and we didn't do anything special to prepare for STS other than the 1RMs. We don't regret anything and love the program! :) Good luck to you!
  6. marnold

    INSANE PARTY - Mon, 8/31

    Hello ladies! Well, DH and I are newbies to Insanity and I thought I would hop on your thread. :) We are still completing our second round of 3.5 month STS and desperately needed some new cardio. Well, I took the plunge and ordered us Insanity week before last. We received the discs on...
  7. marnold

    STS 3.5 SUMMER LADIES:8/30-9/5

    Hey Cathy! Well we made it through the weekend! :) We have an uber busy week with the roofers coming but we will make sure to get our workouts in. :) Saturday we both finished the Insanity Fit Test and Power Max. My heart rate monitor said that I burned 856 calories!:eek: Sunday we did...
  8. marnold

    What is up With My Neti Pot?!

    Ditto what Gayle said. That has happened to me before. OUCHIE!
  9. marnold

    Picture in Glamour

    I don't have a problem with her body...I have a problem with looking at a naked lady. I long for the days when such pictures were not considered appropriate. It is weird and not necessary IMHO. And yes, I am comfortable in my own skin, but I don't trot around my backyard that way. :) LOL
  10. marnold

    STS 3.5 SUMMER LADIES:8/23-8/29

    Cathy! It was great to "see" you! We finished Plyo Legs last night! All I can say is WOW! It was SO hard but a good hard. I have really been loving Meso 3. I love to go heavy; I am not so great at endurance. Plyo Legs was a happy medium. :0 I am not sore yet...yet being the important...
  11. marnold

    Meso 3

    My first 3.5 mth rotation, I did the squat rack legs only. This time around I chose to do Plyo. I would never dream of punishing myself with both during the same rotation. Holy cow! :)
  12. marnold

    Progress Ticker Update

    Thanks for fixing some of the bugs. I am still having trouble with the "automatic update" feature. I have imported my workout into the ticker and no dice. I am on my second 3.5 rotation of STS with Cardio. It "appears" to be grabbing data from somewhere else. I am on Disc 26 now, but it is...
  13. marnold

    Progress Ticker Update

    Thanks for fixing some of the bugs. I am still having trouble with the "automatic update" feature. I have imported my workout into the ticker and no dice. I am on my second 3.5 rotation of STS with Cardio. It "appears" to be grabbing data from somewhere else. I am on Disc 26 now, but it is...
  14. marnold

    Want to help, but I don't know how

    I consider myself pretty "back to basics". I would follow your heart, Gayle. Your reply was perfect. Additionally, I would ask him out right (in-person or telephone) if there is any help he needs and that you and dear family are there for him :) Good luck through such a difficult situation.
  15. marnold

    Happy Birthday Gin!!

    Have a super birthday! :)
  16. marnold

    HAPPY BIRTHDAY DIANE SUE!!!

    Have a FABULOUS birthday! :)
  17. marnold

    STS 3.5 SUMMER LADIES:8/23-8/29

    Good morning Cathy! Last night we made it through cardio. Bobby was feeling better and I was happy to have my workout buddy back. :) Tonight is Plyo Legs and I admit that I am a little scared! Last time around, we did the squat rack legs and I have no experience with the plyo. I am sure we...
  18. marnold

    Meso 3

    Ditto for what the other's said! I am on my second 3.5 mth rotation and when I reviewed the last rotation of STS, I am up 10 POUNDS on most of the exercises! I have NEVER in my life been so impressed with the weight I am lifting! Good luck to you!
  19. marnold

    What Is Wrong with Me?

    Ditto what BEAVS, TeTe and Gayle said. :) I have done the same thing. Nothing wrong with you! :)
  20. marnold

    STS 3.5 SUMMER LADIES:8/23-8/29

    Hey Cathy, happy Hump Day! Well I finished Disc 25 last night all by myself! :( Bobby was too sick. He has some stomach bug which I am avoiding like the plague! :) He says he feels better this morning, and wants to do cardio with me tonight. I reviewed my weight selection from last time I...
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