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    Happy Birthday, Cathe!

    Happy Birthday, Cathe! Thank you for making a healthy lifestyle so much FUN!
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    MyFitnessPal

    Hi Everyone, I'm experimenting with this. I entered some strength exercise and nothing registered. Does it not recognize calorie burn with weights? Also, is there an easy way to add a Cathe workout? I know I can get a rough calorie burn from the Workout Manager. Can I manually add that to My...
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    Fitbit?

    Does anyone use one? My friend loves her but I'm wondering if it's able to track a Cathe or other intense workout? What about weight lifting vs. cardio?
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    Bench recommendation

    Can anyone recommend a good weight bench? I'm looking for one that is adjustable for when Cathe or The Beast wants inclines. Also, it would be great if I could use it as an ab bench as well.
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    Nia Shanks Enablers

    Got it! Thanks everyone!
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    Intensity Workout

    Hi Everyone, Does the Maximum Intensity premix include the Boot Camp bonus section? I'm trying to plan how much time I need for the workout plus Boot camp. Thanks!
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    Nia Shanks Enablers

    Ok all you enablers! I was checking out the site and the Beautiful Badass Programs. Do you recommend the 8 week or 14 week program? Did you go for the Premium Package or just the guide?
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    Gaining weight- don't understand why

    Hi Cafelattee! Can you please give more details on your cellulite buster? How long are your HIIT workouts? Then you said 30-40 mins of steady state? Do you mean cardio? Can you give an example? And how many days of that vs lifting? Thank you in advance for sharing!
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    Rotation with 21 Day Fix Extreme

    I love these - short and intense. Seriously break a sweat in 1/2 hour but I do miss my heavy lifting. Has anyone tried making a rotation with this and Cathe's Ripped with HIIT? Or maybe STS? Or maybe Body Beast?
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    Resistance Bands

    I think I actually did mean tubing!
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    Resistance Bands

    Hello, Can anyone recommend a good brand of resistance band? Thanks!
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    STS Rotation or Ripped Series

    Hi Justine - I would love to see your full breakdown on this!
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    21 Day Fix Extreme

    Has anyone done the workouts in this program? Would you consider them advanced? Intermediate? More an add on or challenging on their own?
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    Sneaker recommendations?

    Hello, So I'm looking to get an extra pair of sneakers. I could use a pair to just run around in when I'm out and about or if I'm doing weight training. Any suggestions/faves? Thanks!
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    Tea for weight loss?

    Has anyone tried Beachbabetea? Beachbabetea.com?
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    Pull Ups

    This is awesome! Thank you! Now I realize I've been doing chin ups and not pull ups!
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    Pull Ups

    Hi Everyone, I got an assist strap and can now do 5 assisted pull ups. I want to work on progressing but should I work on being able to do more assisted or less unassisted? Should I work on doing more straight or stopping and doing more sets of less reps? So do I do 2 sets of 4 and try to work...
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    Virtual Nutritionist Recommendation

    No, unfortunately I haven't found someone yet.
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    Favorite sauces

    So now that I have my oatmeal covered in the other thread :) I'm looking to make my quinoa bowls with veggies, chick peas, etc. Does anyone do this and what Trader Joe's sauce goes well with it? I don't like spicy but need to mix in something good :)
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    Favorite Oatmeal?

    Hello Everyone, Can you recommend a "quick" (not instant) steel cut oats brand? Or another hot cereal option that is healthy? Thanks!
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