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I know this! When I started doing my step workouts, it really made my legs strong. My calves got really strong with that! Also, her arm workouts got them strong. You have to keep working it! Jennifer Denny

Yea! I miss Cedie too! But, the new gang with the Jens are making the workout more at home to me! Also, Brenda and Jai, are still with from the older workout series are there! If you can call a replacement, but you can not really replace Cedie, is Jen Arnott! I love her smile and how she nods...

Hi! I noticed that Cathe wears many workout shoes with her workout series! I was wondering where do they all go??? Do they have to go back to the manufacture or does Cathe gets to keep them?? And if she does I wonder what her closet looks like?? Sorry to be nosey! But, I have noticing that...

Just wanted to tell you all I got the Road Trip Refund on my Credit Card Statement! It is October 8, and I got it today!! Thank You, Jennifer Denny

Thank You Cathe For Writing This Sweet Note!!!! As for the RoadTrip, I so much wanted to show you my Step Move Skills in the Step Workout part of the RoadTrip, but alas I will have to save that for another time! I love watching Step Routines and have been watching them on YouTube from...

I don't go to a gym because of this COVID, but if you want to do this at your gym ask before you do this. I wrote this before COVID. If you are uncomfortable with using a laptop in a gym, I suggest you don't workout in a gym with it. Workout at home with the laptop. As dumbbells, you may want...

Thank You for answering my question! Now, I won't be wondering anymore. I really appreciate it. Thanks! Jennifer Denny

I was wondering when the money was going to be refunded. I haven't seen a change on my credit card statement yet. It was announced on September 8, and now it is September 17th. I know it takes time, but how much more?? Thank You, Jennifer Denny

I purchased Cathe's Step Boss before it came out! I was glad I did! Even though, I have On Demand, DVDs are great when the WiFi doesn't work. I support Cathe when she does new Step Programs! I know some people don't like Step. I hope Cathe was able to make a profit on Step Boss. Step Boss was a...

Hey Cathe!! I know you are going hate me for saying this can youmake a StepWorkout for Cathe Live #303!!! There isn't anyone going to be at your gym, so you are not going to scare anyone away!! Just a thought! I don't want to tell you what to do. You are the Queen of Step! I love your Step...

I looked at Cathe Live and the problem has been resolved!! Thanks!! The app rebooted on its own! Now it works fine!!! Thanks!! Jennifer Denny

I don't know if anyone is having TV is problem, but Cathe Live #300 is totally blacked out on my iPhone Cathe Live App. I can hear Cathe, but can't see her. Sounds like she is having a great time and having a great workout, but I can't see her! Also, Cathe Live #301, Cathe is frozen in the...

Thank You! Workout! I was watching the 600 pound life and I came to this realization. These people that were eating all these processed food (cakes, doughnuts, fried food, fast food, junk food, pies, cookies, ice cream, chips and soda. They kept saying "I can't stop! It never keeps me full! I...

Thank You for agreeing Lisa!! So many times we view exercise as if I do it for an hour I can eat whatever I want afterword. This is magical thinking sets up for failure. When we go back to that old way of eating, it changes are brain. In a way food is like a drug, if we eat cakes, cookies...

That is true. Programs don't work for the same people equally. My rule of thumb is this. If you find a program and you love it, BrightLineEating, Weight Watchers, Low Carb, High Carb, All Meat, No Meat, NurtiSystem, JennyCraig, CountingCalories, Intermediate Fasting, One Meal A Day...

What I suggest is use a chair. And you can use a wall, too. I got a Fit Tower and the problem I had with it was it moved when I used it. Not all the time, but I didn't feel safe with it. And storing it. If you can find a sturdy chair that you feel comfortable with and supports your weight that...

In Cathe newer DVDs, from my point of view she uses wash cloths. I used wash cloths myself. If you go to the store or order them, they are the smaller kind. I got mine at WalMart. They come in a bunch. What I use is paper plates. Not the white paper plates with the frayed edges. What I use is...

It was really hot yesterday! Here in WV, it was like 80 degrees yesterday! I had the fan on! But, it was a little hot! I love step!!! So, far the only one Cathe Live that doesn't do Jumping Jack is Cathe #10, so far!

Hi! I have another YouTube Cathe Live #10 under Jennifer Denny! It is Cathe Live doing an Upper Arm Workout I did today!! Thanks for Welcoming Me!! I really appreciate it!!!!

I did Cathe Live #8. Check it out on YouTube!! Search: Jennifer Denny Cathe Live #8 (45 Mins) Thanks, Jennifer Denny