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I did the leg workout first, too, and really liked it. I tweaked the rotation with xtrain and came up with this because I run and do hot yoga. I also don't need to do quite as much lifting as some of the rotations have. Dec 7 - 13 Run Hard strikes Rwh circ upper Off Xtrain legs To the max 85 min...

I just started a new group on MFP for Cathe’s Ripped with HIIT if anyone is interested. http://community.myfitnesspal.com/en/group/100738-cathe-s-ripped-with-hiit-challenge

I’m sorry. I tossed it a while ago. I actually hated the idea of short workouts 6x/week once I got into it. It didn’t make sense to me to get dressed, set up, warmed up, cooled down, and stretched for a 25 minute workout 6x/wk, when I could be doing a 60 min workout 3x/wk with a 60 minute run/wk...

I do, thanks. I had that one in the back of my mind, too. I actually came up with a really cool, month-long rotation using Body Max 1 and 2, x10, HIIT, Tabatacise, Xtrain Express upper (splitting), Muscle Max (splitting), runs, and Step and Intervals. It just kind of fell into place. I'm really...

Awesome! Thank you!

What are the Cathe workouts (strength, circuit, or cardio) that give you the most benefit in the shortest amount of time? I’m trying to figure out the ones that are the most beneficial and under 30 minutes. I know there is HIIT, Timesaver, Tabata, XTrain Xpress, and x10. Any others? Good...

Thanks everyone! Awesome suggestions. :)

Who are some good instructors with with decent choreography and intensity besides Cathe? I also like Christi Taylor, but know there must be some other good instructors out there that I am missing.

This is more for Cathe Live, but maybe some cardio with some HIIYOGA could be interesting. http://www.yogamazing.com/hiiyoga/ And/or I was reading an article in Oxygen Magazine and I think they said there are classes out there that do yoga for a while, then 20 minutes of HIIT, then finish off...

EXCELLENT!!!!! :D

Thank you. I did cancel and part of the reason was the comment about needing a back up plan. I kept thinking to myself, "Why should I have to have a back up plan?" All good. Not for me. I'm too trusting and maybe even naive. I scrutinized the On Demand description for any caveats before I...

Check their FB page. I am not the only one. I asked if there would be any more shut downs. A very legitimate question. Two of the problems were mistakes on SNM's part. Yes, I will be canceling. No problem, there.

. . . And, again. What's that 5 times in a week the site was down among a couple other issues? Any other plans to shut down?

Same problem here this morning.

This is just getting comical. For the third time this week, I can't do a workout I want to do. I am trying to do Hardcore Extreme Hi Low and I click on the arrow to do the workout and get an error "This video was made private by owner!". Again, not user error, not my computer. Unbelievable.

Yay! Someone gets me! :D I did actually do that when I heard about the 2nd site shut down for yesterday/today. Part of the problem is I don't know the newer ones that I am trying like I know MIS. (I'm not whining - a brand new, shiny workout is a good thing!) I can recite MIS for you. So, I know...

All good points and definitely sways me to stick with it (although a good chunk of that was gobbledygook for me :confused:, :D).

It's really not that big of a deal. I am just gathering information at this point. And, I am glad I have received so much input about everything. It has clarified quite a bit for me. . . and makes me a little nervous. It appears that the maintenance will be done during a time when I need the...

If you're referring to my posts, then, no, the On Demand started a few weeks ago. Cathe Live started last Thursday. And, we were warned that there might be glitches with that, which I appreciated. I am only saying that if I can't do the workouts that I plan to do, then I will probably cancel...

I guess we can agree to disagree on whether or not the notice was buried. If you feel that that is the best you can do communicating with your customers, then that is the best you can do. Good to know. As far as "same day apologizing for the error" - No, there was no apology. I pay for a...