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I can't remember which Troy barbell set Cathe recommends and uses in her RWH series. Does anyone know off hand or know of another set comparable to it? Thank you!!

Thank you! I know the target close to me does not carry barbells and plates. I'll check Walmart and/or do some searching online. Happy New Year !

thank you firemedic! I appreciate your response. I've been considering purchasing barbells but I have so much equipment to work with already and not a lot of space in my house. I just wanted to be sure that what I have will be as effective. I didn't see anything from the User's Guide...

Has anyone tried using handweights instead of the weighted bar for the new HWR series that uses the weight bar?? I don't have a weighted bar and was wondering if I could get by with using handweights or should I purchase the bar and plates?

Would anyone know the bpm's of the music from Cathe's Xtrain Legs DVD?? Trying to use a few of the exercises in a class and can't get the right beat.