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    STS & Newer workout series

    There was a Ripped w/ HiiT and STS rotation in the Ripped w/ HiiT user guide. Is that what you're looking for? It is only one month, so doesn't utilize all the STS disks, but at least incorporates the two somewhat. Here's a screen shot from the user guide:
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    Blast from the past DVD ?

    Wow, Bubachick!!! I'm so impressed you still have that catalogue! I don't think I even knew those were produced. That's so fun to see! Thanks for posting!! :)
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    Stacked UpperBody/Pyramid Pump discs kinda' quirky....

    This is unrelated to the PS4 and mkm1313's issues, but since I posted before, thought I would update with a few comments: I understand what you're saying about the firmware issue, but what I thought was odd was that way back when...I had trouble playing Low Impact Circuit and High Step...
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    Stacked UpperBody/Pyramid Pump discs kinda' quirky....

    Glad I read this thread - I experienced the same issue with my phillips dvd player. Stacked Upper Body would not play normally. At least I knew what was going on... Happened to have another Sony player that I could hook up and that one played the disk okay, but I've never had this problem before.
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    LITE Video Clips and a LITE Project Update - 12-17-18

    YES, YES, YES!!! I agree, 1nortell. Thank you, Cathe and crew for consistently producing creative, high-quality workouts and offering both DVD and streaming options.
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    Camera on Cathe when she's demonstrating . . .

    Thanks for your response. I've experienced this frustration too, but your explanation is very helpful in understanding why this is not something that can be eliminated completely. It's those little details the camera operators have to juggle that I take for granted! Thank you!
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    The Latest News About Our New "LITE" Workouts

    Thanks so much for all the updates, pictures, and info. You all are awesome and your hard work is so appreciated. Keep that Jonathan supplied with coffee!! :D Seriously, a big "thank you" to the whole team!
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    Video Clip Of Cathe's Lower Body Confusion

    You should work in sales!! :D Awesome summary. You make me want to try it right now! Sounds like a great workout.
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    Behind the Scenes of the Filming of Cathe's New Lite Series

    This makes me so happy to hear! You know why? Because it shows that you are committed to continuing to film and produce future workouts. Thank you so much for investing in this. Sounds like it will be FANTASTIC. I'm so excited!!! :D Thanks for sharing!
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    Cathe Worksheet Compendium

    Yea!! I use this all the time! Thank you SO MUCH for updating and posting for all of us. You're wonderful!! THANK YOU!!!
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    ADVANCED!!

    Yes, Cathe does Advanced so well!! (You're awesome, Cathe!!!) I love (and will buy ;)) everything Cathe puts out, but do appreciate the challenge of her advanced workouts. Keep 'em coming, please! :)
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    Boxing Boot Camp Workout Time

    Wow!!! You guys are awesome! I am impressed with how fast you are moving on these already. THANK YOU SO MUCH!!
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    Thursday, September 27, 2017

    This sounds AWESOME!!! Cannot wait! Thank you, Cathe! I'm sure my wow will be turning to ow for sure, but in the best way. :)
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    Running workouts

    Fantastic idea! I love what Sean did with Cardio Coach and agree there is a void with these types of workouts currently. Cathe would do a fabulous job with these. Might be outside of her comfort zone initially, but I know the result would be AWESOME if she would consider!! Thanks for...
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    Portable Snack Ideas Please

    Another idea would be jerky. There are a lot of varieties available to choose from these days. I have found that an apple with sunflower butter or even sprinkled with cinnamon can be very satisfying. I also like to pack the single-serving guacamole packs and used it like a dip for carrots...
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    Another request - new workouts

    I agree. I also find it helpful to have the extra chapter breaks because sometimes I miss the start of the next set (changing weights, getting water, etc.) and it's easier to just go back to the start of the chapter rather than rewind. Yes, I could just start after them, but I find doing the...
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    Cathe Compendium 2017

    Thank you!!!
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    Video Clip of Cathe's "Step Sweat" Live video

    I'll have to try this one. Sounds like it must be good - but Cathe is always putting out fantastic workouts! (Thanks so much, Cathe!!) :) Hope your bar exam went well!!! That's super stressful. Must feel good to have it over with. Let us know!
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    So Confused About What to/What Not to eat

    Yes, Dr. Jason Fung (author of The Obesity Code) is fantastic! I second that recommendation. He offers a lot of free information on-line as well.
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    So Confused About What to/What Not to eat

    Hi Jen! This was a great place to come. There are a lot of fantastic, knowledgeable gals (and guys) here that I'm sure will have great advice for you. My only qualification is that I've been where you are. So...until they get here, :) I'll chime in with what worked for me, but with the...
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