Search results

mrsprincess: i love reading about your experiences. I can relate to a lot of what you write though i'm not in a good place right now like you. To the OP, I think its so great that you experienced this as I think it shows you that more isn't always best. I constantly fall into the thinking...

I don't have anything to add but wanted to mention Susan Chung's Rapidfire workouts. They are great kickboxing dvds that are fun and get you huffing and puffing. She is the only one that I enjoy since my standards are set high from KPC and KM. Just wanted to pass this along in case you all are...

Thanks Denise! So I don't need any of the equipment huh? Hmmm. So i'm not really wanting to push myself to feel nauseous or puke, can I take these workouts slower and make them less intense but still get a good workout in?

Is it worth getting Asylum and Asylum 2? I was thinking of just getting Asylum 2 and add on the ladder for the additional $20. I like that there is more weights in 2.

Your body isn't used to these types of exercises so they pose more of a challenge. Even though lifting heavier weights is challenging you, this is different they what your body is used too. Plus, often times training with heavier weights, you rely so much on larger muscle groups that they...

Check out Ballet Body by Leah Sarago. She mostly does downloads but she has 3 DVDs and they are really great! She is also in the process of filming a total body workout. Leah Sarago Fitness

I'm eyeing this program. I don't have the original Asylum. Did you have that one? Do you like one vs the other better? How much room does it take up? My exercise space is limited. Do I have to use a pullup bar ( i don't have one)? TIA

Check out the book The Hunger Fix by Dr. Pamela Peeke. It's about sugar addiction and very interesting

My vote is for DrillMax. Its challenging yet so much fun and there are a lot of great premixes on that one.

This is a great topic. I would love to hear more responses.

This is a great post! Cancer is all around us. I lost my dad 10 years ago to lung cancer at the young age of 53. Stomach cancer just took the life of a close friend and he was only 33 years old. It affects so many of us. I donate to the American Cancer Society and participate in races when I can.

I feel I burn a fair amount of calories as I'm working super hard and these are very challenging. I'm a sweaty mess when I'm done!

They are total body but have more of a focus on upper body/core. The leg work she does do burns!!! I do 2 HC workouts and 1 leg day. My 3 other days are cardio only.

I've been doing HC for almost 3 months now. I'm a member of her monthly program so I receive a new HC Hardcore workout each month. I also bought all of the 101's. I do HC 2 times per week and have seen the best results EVER in my arms. I've always had a hard time getting cuts in my arms even...

How much room is needed for this workout? I workout in a tight space and can't do step workouts that move all around the step.

I did mine 3 years ago and it was the best decision I made for myself. I went from a 34A to 34C which is totally proportionate with my body. Nobody can even tell they are fake. PM me if you have any questions.

Double post

The dde09 was suppose to be a winking smiley face.

I must say, they are all similar but yet completely different. I can't really explain that any other way

I love HC! I've been doing it 2x/week for over 2 months and i've never seen so much definition in my arms! I have all her 101's and I'm a subscriber to her Hardcore workouts so I get a new one each month. I was burning out from weights so this was a nice change for me. I'm sure eventually I will...