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Does anyone find the disc jacks kind of hard or awkward? I'm not sure if I'm doing them wrong or maybe they are just working a week spot (ie inner thighs)?

I have a Braun epilator that's cordless and has a little light which is great to help see the hairs. Been using for 2 years and like much better than shaving. It doesn't grow back so fast or make you all stubbly like a razor. Saves money too. Razors are sooo expensive!

That does help--thank you!!

Hi While lve done them for years, I don't feel like I'm doing my back exercises correctly. Could you please do an illustration for the newsletter or a quick Cathe TV clip to highlight on the body which back muscles are in use during a one arm row, barbell row, deadlifts, etc? I think most of...

I'm doing a week of Cross Train Express to get back into the swing of things post holiday and just did Step and Intervals. That was the first Cathe workout I did back in 2005 and I will never forget it. I did the warmup then into the step workout. Then she did a break and said now we will do...

Same here. I did them twice a week, doing cathe cardio and one total body cathe workout the other days of the week. It's given a very nice shape to my core and arms, which I like because my arms bulk easily from other weight work Ready to hit them again in the new year. :-)

Great thanks!! Don't want to spend more for a 4x4 if an FWD car can suffice. I'm coming from DC where they overreact on snowfall and aren't as prepared to clear the roads. ;-). I'm sure MN has it down to a science

Hi all I'm transferring to Minnesota in a couple of months (Bloomington area). I currently have a real wheel drive car and will definitely need something more snow friendly. Those of you from the upper Midwest--do I need 4 wheel drive or will just front wheel drive car suffice? Thanks in...

I LOVE the Flo Rida remix on this!!! I picked this workout tonight just so I could hear it and "dance" (ie punch and kick)! :-)

Those moves are hard for me too especially when I don't have a lot of energy to keep my feet up high. Sometimes I sub something else to keep my heart rate up just to be safe and not trip. And it's happened to me too!

I have a full round bubble butt and large muscular thighs and I hate the tight feeling around my legs from stiff jeans. I just bought some Eddie Bauer boyfriend style jeans. the cut is perfect for me. Relaxed but not baggy and the denim is super soft. Love them!!

This looks great--thank you so much!!

My mom is in her mid 70s and wants to work on her balance to avoid falls. Her doctor told her to take a class but its hard for her to get to one on a regular basis. Does anyone know of a good DVD workout targeted towards improving balance but not too strenuous. Thanks!

Thanks for the input everyone! I ordered one of the package deals with volumes 1-4 and bootcamp and will plan to modify until I get stronger. I'm one of those who bulk easily in the arms so I'm excited to see what these do to lean out my upper body. :-)

I'm perusing the horizontal conditioning website and products As a regular Cathe workout user, do I need to get the 3 initial workouts (getting stronger, getting started, get rolling) or should I just go right to volumes 1-4? I'm excited to start these!

I have a CAP 15lb bar with clips. I love it. I don't think I'd like a lighter bar. I never use a barbell total weight less than 20lbs total so having a higher weight bar means I can put on fewer and lighter plates. I had the same set before with thread/screw ends but I like the clip best since...

Just ordered. Thanks so much for sharing this!

I'd love to have a pair of these There are certain moves I just skip because they hurt my wrist. Are they only available through the dealer's website, or are they in stores or elsewhere online? Thanks!

On a slightly related note, I'm glad to hear others have trouble getting them off. I've always just assumed I had a big humped back and that's why it was such a struggle! Lol!

Thanks for the answer and clarification! :-) I wonder if I can strengthen the diaphragm somehow.