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  1. Bubachick

    Post your STS 2.0 questions here!

    Hi Cathe , Will we get a book guide like original STS? I hope so I Love it, it is so Helpful! Will there be a count down clock on screen? That is so nice to have too! Will this series show your weight selection and reps on the screen? Thank you Cathe, we Love you!
  2. Bubachick

    Cathe's STS Muscle & Recovery Features Two Foam Rolling Workouts

    This is going to be great!
  3. Bubachick

    Foam roller workouts

    Yay foam rolling with Cathe Awesome!
  4. Bubachick

    Half Kneeling Windmill in the STS Mobility 2 Workout

    Stunning picture so powerful!
  5. Bubachick

    STS 2.0 PHASE 3: SINGLE BODY PART WORKOUTS

    Fantastic!!!
  6. Bubachick

    This pic is from Cathe's STS Muscle & Recovery Body Parts Back

    Love the leggings too! Very interested in this version of the barbell row especially the power aspect. Wondering how the cue count will go and reps. ect. Funny thing I thought it said Penalty row at first
  7. Bubachick

    STS Muscle & Recovery Upper Body Workout #1

    Glad to hear of all the options being offered cool!
  8. Bubachick

    This Pic Is From Cathe's STS Phase 2 Upper Body #2 Workout

    I was just about to ask about premixes and Cathe just said lots of them!!! I'm over the moon thank you Cathe!!!
  9. Bubachick

    STS Muscle & Recovery Cathe Mini Ball Bonus Abs

    Mini ball abs fun can't wait to try those! I think the background just looks different from the different camera angles, that's all :)
  10. Bubachick

    STS Muscle & Recovery Trisets Lateral Raises

    Wow Cathe and crew the arms and shoulders are looking over the top Amazing!!! Talk about a picture to get us pumped up for the workouts!!! Wunderbar <3
  11. Bubachick

    Cathe's STS Muscle & Recovery Is All About Heavy Weights

    Love heavy weights so happy to have these new ones on the way!
  12. Bubachick

    Close Grip Sumo Squat in Cathe's STS Trisets Total Body workout

    All signs tell me we are really going to feel this one !!! I do like that door!
  13. Bubachick

    Kneeling Sweeper Bicep Curl in the STS Supersets Total Body Workout

    I really like sweeper curls single variation and double! Kneeling is going to make it feel increasingly difficult, might have to go a little lighter the first few times to get used to it. But that's the challenge, looking forward to it!
  14. Bubachick

    Cathe STS Muscle & Recovery Bonus Standing Abs

    Big fan of standing abs as well, this looks awesome! Cathe thank you for taking the time to post those tips, excited and looking forward to this series and the new exercises and variations!
  15. Bubachick

    Introducing the cast from STS 2.0 series!

    Everyone looks great, will miss Jai too, but super happy to see Al !
  16. Bubachick

    STS Muscle & Recovery - First Pic!

    I have been hoping for this exercise to be in a workout since trying the bonus 100 rep version in XTrain soooo Happy!!!
  17. Bubachick

    STS Giant Sets Keeps Things Moving!

    I was wondering what weight the dumbell was Cathe is holding, was going to ask that Lol!
  18. Bubachick

    STS Muscle & Recovery Supersets

    Haven't tried this variation, have tried the decline variation in STS and liked it, looking forward to trying this with Cathe and crew!
  19. Bubachick

    STS Giant Sets Keeps Things Moving!

    I'm liking the beach background too, the set has a nice feel to it! I think I like the staircase because it helps with the open feel along with the window and door and keeps clostraphobic feelings at bay. I like the dumbell rack quite a bit, would like to know the brand please?
  20. Bubachick

    STS Filming Starts Tomorrow

    So excited for this it's going to be great! Can't wait to see who the crew is too!
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