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Hi Annette and Henriette! Annette what did you think of Yvette? I enjoy her workouts but that kickboxing one was different. I wasn't a fan of it. She has MUCH better workouts for sure. Henriette I'm so glad you had a nice evening. Did it feel like a vacation? I'm definitely interested in...

Hi ladies. Nice to see you Missy! Loving those step workouts eh? Henriette 15000 steps! That’s a lot of steps!!! You continue to impress me. Annette, killing it as usual. Today I did another Michelle Dozois More Cardio interval Burn. High calorie burn even though I was tired. I’m just...

Hi Annette. That’s crazy!!! Was is frustrating to follow or was it do-able? There’s nothing like being mentally prepared for a workout when it goes kaput! Go for you for staying with it. Today I did more of Kristen Dowells Dressed up Drills. Once I get through all the segments I’ll move...

Hi Annette! Boy that gym keeps you busy! I'd be dragging my knuckles! Well, I've been off work for a week and I got some things done. Today was my first day back and I'm tired! It's always tough going back after time off. Anyway, today I did an older Cathe Live that's short because I was...

Thanks Linda. I appreciate it. Yes, pretty much all day I was thinking “Last year right now I was....”. A few crying moments. This is the day I’ve been dreading. I’m glad to see you here too. Henriette you poor thing. I’m so sorry about your tooth infection. I hope you’re feeling better...

Back at you Cathe!!

So nice to see you Linda. Happy Easter to all who celebrate.

I’ll get us started. Where is everybody? I hope you’re enjoying your day doing what you love. Today I did another Michelle Dozois Cardio interval burn fat blaster. Whew! Felt great. Then we had our annual Easter egg hunt. Of course my MIL invited extra people that I wasn’t aware of...

“Feel the Burn” could describe why I became addicted to Cathe. She was the first instructor I did that delivered on her promise of a better physique, stronger muscles and so on. She hits those spots like no one else does. Her workouts have that sneaky aspect to them....you’re going along...

Hi Annette! I don't know how you manage so much physical activity in one day! Yesterday's workouts sank me. I tried to do kelly Coffey Meyer's "Your best body" today and my BEST was to stop early. I'm pooped. Elsie, I loved Triple threat!! Cathe really has some incredible workouts on...

Hi Siobhan and Annette. Thanks for always getting us started Annette. Siobhan I had a Mike O. workout years ago.....love his voice! Dreamy!! Today I was able to do the Live class, well...live! I’ve never done that before. I thought something was screwed up then all of the sudden there was...

Hi ladies. Annette sorry about your finger. Henriette I hope you get relief soon. You have my sympathies. Dental issues are a bear to deal with! All this talk about step workouts prompted me to do Cathe Live- Get steppin. It was fun but short at about 45 minutes. Gotta run. Have a great...

Woohoo!!!

Hi everyone! Missy I love Step. As long as it’s not too complicated it can be so much fun! I really hope Cathe will make another one. She has some nice routines on Live. Annette I seem to stockpile hygiene products too. Then I’m super surprised when I run out of something. I have enough...

Nice job Annette! Henriette that video looked awesome. I’m going to try it!! The song sounds like something that I’ve heard at weddings where EVERYONE gets up to do it. Except you remain standing of course. Very cute. The wake was sad. My friends kids are still in their 20’s! Because...

Hi everyone. Henriette please feel better before doing Yvette. She tends to throw in a bunch of jumping jacks. I also thoroughly enjoy her workouts. I always feel great when it’s over. Elsie I’m so happy to see you. Getting a decent nights sleep can work wonders right?! I hope everything...

Hi Annette and Siobhan. Today I felt the need for some Michelle Dozois. I think it was Cardio interval burn remix. The names are all so similar. But it did the trick. My friends wake is tomorrow. Henriette how is everyone feeling? I’m sorry for everyone in your house. It will end soon...

Annette, that poor woman. I hope her faith is strong. It gets me through the really hard times. I feel bad for my friends kids and grandkids. She was a big part of their lives. Her kids are in their early to mid 20’s. Today I did Cathes newest Live class. I lost video in the last 10...

Hi everyone! Yesterday was a real downer for me. I found out that a friend of mine had a car accident and passed away. She was younger than me!! I was shocked by the news. I just talked to her a couple weeks ago. Life is short....be kind to each other. I'll check back later.

Another idea.....I just did Live #5 Cardio leg Blast with high Step. Excellent lower body work with cardio. Add some core work for a solid 1 hour workout = perfection!!