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Sounds perfect! Thanks Cathe!

Mindy Mylrea definitely! Michelle Dozois has some intense workouts with the Peak 10 set.

Just when you think “I’m good! I got this”, Cathe comes at you with a workout like this!! WHEWWWW! It burned and my heart rate was up there. Loved it.

Check back in and let us know your thoughts!

I've read that the wrist only type are pretty inaccurate. 2 examples: a woman is jogging w/ her child in a big stroller (the type used for when the parent wants to run), Mom is a runner and clocked in a good number of miles. The watch reported almost NO activity because her hands were glued to...

I’ve used Polar with the chest strap for years. Like you I read a bazillion reviews and stayed with the original HR monitor product. I use a Polar A300. It’s nothing super fancy but it gives me the info I want. Plus it’s pretty cool to see the graph of what your HR is doing during a workout...

Thanks for letting me know. I honestly can’t remember. Cathe says “I’m planning on making...” and my credit card magically appears in my hand. Weird right?!

Did we have the option to pay extra and get the Step dvd? Like Cathe has done with cycle dvds? I can’t remember...

Another good one is “Cardio and weighs”. It has a step segment then weights. Nice and easy.

YES!!! I was also able to do the class live with everyone. So much fun and Total Body. Excellent workout Cathe. Thank you.

I loved the scenery from Crossfire and To the Max. Very peaceful while your work working!!

This was yet another awesome lower body/cardio workout. I absolutely loved it. Then limped to the shower!!!

Love the name of this one!! Lookin forward to it Cathe. Thanks.

Happy Happy Birthday Siobhan!! Have an awesome day.

I’ve been doing Cathes workouts for a very long time. I RARELY match her weights with upper body but I am definitely defined and lean up top! I can say her cardio is certainly challenging depending on how I feel on any given day, and I love my cardio! I knew I was a Cathlete when I finished...

I’ve used this in the past. It’s more expensive than your everyday powder but NO gas! Look for a powder with Whole Foods and no soy. It helped me immensely. https://www.olivela.com/products/thebeautychef-bodyinnerbeautypowder-vanillawithmatcha176oz-30265

Afterburn, X10, IMAX (any of them), Butts and guts, Maximum intensity cardio. Just to name a few. Can anyone think of a very challenging weight workout?

Love, love, love!!!

I absolutely love you and this list! Thanks so much, it's incredibly helpful.

Hello all. Yes Siobahn it's a very busy time of year at school. We just had the last field trip and today is "Field day" w/ MANY families coming. The kids all have obstacles and activities to do in stations. It's supposed to be a really fun day but becomes difficult when a lot of staff call...