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MaryJo !!! Be proud of your arms... I LUV TO SEE MUSCLE vs FAT..... ! He was more in likely JEALOUS you looked fit and he probably did NOT!... I LUV TO SHOW MY ARMS AND NECK SHOULDERS IN THE SUMMER... i feel good about how hard i work AND SO SHOULD U!!!

MADONNA I havent seen Kathy smith lately ... what kind of changes did she have.. NOW U HAVE ME CURIOUS!!

THANK YOU FOR ALL THE WELL WISHES.. I AM GEARING UP TO ORDER.. I WANT TO ORDER ALL OF THEM.. GIGGLING.. I was wondering if anyone has the new ab tape she has out.. i have to get that!...

Beth .. u indicated that Hawaii was romantic.. i assume u were there!!.. TELL ME ABOUT IT!!!

Thank you everyone.. I have Powerhour and find it a little fast.. but i Like MIS.. i use heavier weights than she does.. I have been lifting for a long time.. I really like following her .. it feels like i am in a class.. smiling.. i have been watching my calories because i am getting married...

I am ordering again!!! .. I really want her new ab tape..... sooo I want to order either Slow & Heavy or Pure Strength tapes.. which ones do u prefer and why?? THANK YOU FOR YOUR HELP!!!!!

THANK YOU!! I AM EXCITED.. I AM DETERMINED TO HAVE ABS LIKE A 25 YEAR OLD ( i am 46.. and dreaming..giggling) ANYWAY.. Shawn Phillips RECENTLY WROTE A BOOK CALLED "Absolutions" very similar to "Body for Life" book BUT he gives more DETAIL concerning NUTRITION ... ! he also talks about ab...

I am getting married the last day of the year.. smiling its my birthday... anyway this is the second time around.. and he wants to take me to Hawaii for our honeymoon... WELL I am 5'7" at 130 to 135... BUT MY MID SECTION NO MATTER HOW SLOW HOW MANY SITUPS I DO ... IT IS UGLY ... anyway ... I AM...

http://www.msnbc.com/news/786015.asp above is the article in Newsweek. The problem with children and obesity is that they are inundated with commercials that reflect food.. EVERYTHING YOU DO IS GEARED AROUND FOOD... and as a rule the food advertised is JUNK FOOD!.. I also must take...

http://www.msnbc.com/news/786015.asp above is the article in Newsweek. The problem with children and obesity is that they are inundated with commercials that reflect food.. EVERYTHING YOU DO IS GEARED AROUND FOOD... and as a rule the food advertised is JUNK FOOD!.. I also must take...