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Absoutely!

I did those too. Haven't touched them in years.

I absolutely agree, Tenina!

I found one of the belts on Amazon and ordered it. Haven't received it yet and will post when I receive it and try out. I hope it works because the barbells are not working for me!!

Tri-Sets

Hello, Everyone! Today was a "rest" day. I started with Foam Rolling Upper Body, Mat Yoga, Step Boss Ab Stacker and finally Perfect 30 Extended Stretch. I love my stretching days! Tomorrow is Tre-Sets!

I started with Kathy Smith and The Firm!!! Found Cathe and never went back to the others.

I'll be playing with mine tomorrow!!

AWESOME!!

I haven't tried mine yet. Didn't want to start with them doing a DVD so I am hoping to be able to experiment with them tomorrow and get the feel before I start using them in a workout. Thanks for the review, aqua girl!

Happy, happy birthday, Cathe! Enjoy your day and I hope it is awesome!!:cool:;)

Thanks for sharing, randidiane!!!

Sounds like a plan. I'm still thinking about what I am going to do but it will all be STS and STS 2.0:)

I think it's about 53 minutes.

Congratulations, Kellyro77!! Awesome!!

Hello, All! My name is Nicki and I am currently single - two previous marriages. My only child, Jeffrey moved out last night so I am an empty nester! I miss him already! I have 3 fur babies - Skylar, a black and white springer spaniel who is 14.5 years old; Eli, a lab and German short haired...

I was thinking about the same thing and thinking I would mix STS 2.0 with hypertrophy and strength.

I just finished my fourth week of Body Parts! Love them all, but my favorites are biceps and shoulders, followed by Legs. Tuesday, will total body again. I just love this series. Never get bored and never dread thinking about doing them.

Me too!!

Awesome response, Braille! You have inspired me to look into the detox. I know I do not eat as well as I should and I am trying harder to be aware of what I put in my body. I look closely at labels and it there are ingredients that I can't pronounce, I won't eat it!