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Hello, Ladies! Linda, I love your blender workouts. I have never used the blender and am thinking I want to try it once I get my house sold and get into my forever home. I will be putting my house back on the market at the end of this month. Siobhan, STS Meso 3 week 2 for legs is a good one...

Referring to your shirt!

That's cute!!

Good evening, ladies! Today, I had a deadlift workshop at the gym. Then we had a HiiT class. I'll be surprised if I can get out of bed tomorrow. ;)

Annette, I think I've only done Rev'd Up Rumble a few times and if I remember correctly, it was sweaty! Might have to try that one again! I love the MMA Boxing! Siobhan, 2.0 Upper Body is a good one! All the STS's are. I like the longer rests in between and the slower reps so I can concentrate...

Hello! Linda, great job on your KCM- Power Split- Workout #1-Upper Body Split with Boxing Finishers- 33 min. IFit- Studio Elliptical Circuit workout- 22 min. Siobhan, I totally agree with you about the weather and workouts! I always enjoy the ICE workouts. Good job on ICE CLB for 49 minutes...

Hello, Linda! That looks nice! You are an early riser! CatheLive- "Lean & Mean Upper Body" -44 min. Today I had my HiiT workout at the gym. Always love these workouts!! Ladies, enjoy your weekend!!!

Just what I need! I think I'll love this one!!

Hey ladies, just wondering if you have heard anything about the new series release date? I may have missed it. Just need to know when to start that coffee pot!

Annette, Great job as always on your Cardio Kickboxing with Mzi Mnyazi Episode 11 for 50 minutes. Thanks for sharing your pic with future DIL. You do look amazing! Nora, good job on your Cardio Kickboxing with Mzi Mnyazi Episode 11 which is a new one. It was very good and 50 minutes long...

Hello, Ladies! Hope everyone enjoyed your weekend! Today I did Fit Tower Legs, Glutes, Core at 48 minutes Finished off with Stretch Max#3 with band at 18 minutes. Linda, I always love to see what you are going to create! Blender- " Total Body- Single, Single, Double" - 37 min. Hydrow Circuit...

Do what your body lets you do! Us "aging" exercisers now need listen to our bodies and modify when we need to. At least, we are still working out!!!

Hello, ladies! Yesterday was a rest day for me. I woke up about 8:00 a.m. and decided I wanted to watch a scary movie! So, I did! Today I took my fur baby, Macy, to the park for a nice, long walk and enjoyed it so much. Getting cooler here and I love this weather. I slept with my window open...

I have no idea! Always a surprise!

I love the mobility workouts!!! Looking forward to this!:D;);)

Hello, Ladies! No workout for me today. I was in the office:confused: Linda, your workouts are always so varied! I love that! Blender- "Shoulders & Standing Abs" - 23 min. Bitgym- 10 min. bike ride in Paris, France Bitgym- 5 min. elliptical hike in NE Ireland Siobhan, Great that you got a...

Annette, do you ever take rest days? LOL! Great workout! Today was a hodge podge: 1st it was a 30 minute CDorner Kickboxing workout on YouTube. 2nd was 10 minutes of a boxing workout I found on YouTube. 3rd was 20 minutes of my own floorwork for abs, legs and glutes using 5-pound dumbbells for...

Nora, nice, long workout today! Go girl!! KCM Coffeyfit RAW- Total Body Strength Timesaver- Functional Strength = 19 Min YT- Kaleigh Cohen Strength- 20 Minute Abs Workout for a STRONG CORE FOCUSED = 26 Min YT- Kaleigh Cohen Cycling - 30-minute MOOD-BOOSTING HIIT CARDIO indoor cycling workout= 32 Min

Yes, Siobhan! My lunch workouts are when I am working from home. Very convenient! Happy Thanksgiving this weekend!

Hello, Ladies! Today was a rest day for me. In the office. Linda, WOW! Lots of good cardio today! Sounds sweaty! Blender- "Chest & Floor Abs" - 28 min. Hydrow Circuit Training- 20 min. "Sweat Packed" Total Body Row & Weights AMRAP Hydrow Journey- 5 min. Rowing-Sydney Harbor, Australia Siobhan...