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I know all Cathe's live workouts are challenging, which i love but anyone have any recommendations that are SUPER challenging?!

Thank you!!! I hope I can move when I'm 50 lol!

The Dr found a little arthritis in my low back around age 37 ..my knees are bad probably being a tennis player since I was 10. I cant go a full 90 degrees on squats and lunges. I cant go all the way down and pick up dixi cups lol..I wonder if I should do cathes yoga/ mobility 2 or 3 times a...

Thank you for your response;) First it was knee then back issues what else lol. I miss working out when nothing bothered me lol!

I've noticed this year and part of last year, my body is starting to react to all my wear and tear high impact;( But I'm still in the best shape with all Cathes help;)..I cant always do a 8 inch step.struggle with exercises that use lower back especially dead lifts and certain core exercises no...

I love all the music on Cathe Live videos! You rock Cathe!!!

Ok thank you

How come this isn't on Cathe Live? The last one is upper body shred 12/31

I like when Cathes by herself. It feels more personable

Has anyone posted a cathe Live rotation? ;)

I'm sorry you're going through all that. Take Care:) I think on demand is one of the best things I've purchased..it's so addicting to find out what workouts I can put together!

Thank you firemedic! Got it all figured out!

Thank you..im so bad about all of this technology lol..and this picture is all I see when im trying to use the workout blender im logged in and all

Hi where is my workout blender on demand on my fire stick

Ok so I love Violate the dress code and bombshell leggings..anyone else have a favorite?

Just checking with you all to see if this is a good combination for a weeks workout schedule. Or is this too much cardio, legs or upper body? Total body Cardio Cardio/legs Upper body Cardio Circuit

Yes I do cardio and abs in between;)

I do meso 2 and 3 but do each week twice in meso 2 then I do meso 3 once..I'm getting very muscular and shredded lol;)

My favorite music starts at 1:58:) I love the techno!