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  1. jengollf

    You're welcome! Cathe Live was one of the best investments I've ever made! You will love it!

    You're welcome! Cathe Live was one of the best investments I've ever made! You will love it!
  2. jengollf

    Cathe Live for cardio?

    Hi Jodi--I have done almost every single Cathe Live that is not a step workout (and some of those, too). I reviewed 16 pure cardio workouts that only use weights or other things as props--or use zero equipment. These encompass step, HIIT, boxing, etc. Then workouts I consider metabolic--they use...
  3. jengollf

    Blog 2 Lazy 4 the Gym

    Thanks again ladies. And I have to blog those Cathe Live workouts. There are so @#$%&* many good ones--I can't keep track of them without that blog. It's hard to tell many of them apart otherwise.
  4. jengollf

    Blog 2 Lazy 4 the Gym

    Thanks ladies! I am always surprised to see my blog as a forum post! I'm so glad it is so useful to so many people. And I love the comments! I've gotten a lot of great suggestions--an enabling to try new-to-me workouts from you ladies!
  5. jengollf

    Hi Jodi! Yes, we're good. Thanks for asking! I felt tho!

    Hi Jodi! Yes, we're good. Thanks for asking! I felt tho!
  6. jengollf

    Hiit ... Tell me the TRUTH!!!

    Cupcake--you will work up to it. I remember when I started exercising consistently I thought the plyometrics in The Firm was so hard! Hee-hee. However more than a decade of consistently doing these types of high impact/plyometric workouts (Cathe, Shaun T, Michelle Dozois, Amy Dixon, etc)--I can...
  7. jengollf

    Is Yoga a complete workout to you?

    This is why I do yoga: Power of Yoga. Even if I have to combine it with something else to make me feel like I am getting a "real" workout, I believe in the healing power of yoga, so I do it anyway at least once a week.
  8. jengollf

    "Live" Rotation?

    I created a Cathe Live rotation if you're interested. At the time I created it I had only done 66 Cathe Live workouts, so I admit, it could be better! But it is a Live-only rotation. I plan to create another one once I get through more live workouts.
  9. jengollf

    More info on new workouts

    Thanks Nathalie! I was just wondering if you had heard something I hadn't since you grouped it together with her other intermediate workouts.
  10. jengollf

    More info on new workouts

    I thought Cathe said the IDEA bootcamp workout was advanced?
  11. jengollf

    Hmmm

    The pre-order is open? I thought it didn't start until August 8? I went to Cathe's store and didn't see it. Will someone post the link here? I want to order now if I can!
  12. jengollf

    June 30, 2016

    59 minutes and one of her best Cathe Lives ever--in my opinion!
  13. jengollf

    Your favorite Cathe Workout?

    I have so many favorites but my absolute favorite is High Step Challenge.
  14. jengollf

    Is Yoga a complete workout to you?

    I love yoga and it is my rest day workout. But I started adding on short "warm up" cardio or barre workouts before I do my yoga and now my "warm ups" are getting longer than my yoga. I don't know why yoga rarely ever feels like "enough" to me, but it doesn't. And I love doing yoga!
  15. jengollf

    I'm so glad! And I'm glad you posted! I haven't done that workout in a while--I need to find a...

    I'm so glad! And I'm glad you posted! I haven't done that workout in a while--I need to find a place for it in my rotation soon!
  16. jengollf

    You're welcome! I am so glad my reviews are useful! And enjoy! I just finished my 3rd STS...

    You're welcome! I am so glad my reviews are useful! And enjoy! I just finished my 3rd STS rotation and loved it as usual!
  17. jengollf

    Bodybuilding/Sculpting check-in;-)

    I haven't been checking in much now that I'm done with STS. I have been doing Live workouts in the morning and KCM workouts as my doubles workouts. However, this morning I started ICE. I did Low Impact Sweat premix 3 that includes Muscle Meltdown/Back and Icy Core #2. This is intermediate?!?! I...
  18. jengollf

    Bodybuilding/Sculpting check-in;-)

    Hi Healing11--Cathe does a new live workout every Thursday morning--so yes, they are weekly workouts. And there are all kinds of workouts--cardio, strength, cardio + strength, circuit/metabolic. I LOVE them. I have done and reviewed 19 of her live workouts so far. Here are the Live reviews if...
  19. jengollf

    Bodybuilding/Sculpting check-in;-)

    SarBear, my ICE arrived today too. And what is weird--I should be happy. Except, I told myself I would start ICE the Monday after I received it and since the tracking information said it was supposed to arrive on Monday, I had already mapped out another week of Cathe Live and mapped out my first...
  20. jengollf

    Bodybuilding/Sculpting check-in;-)

    Hello everyone! I haven't checked in in a while but I've been working out every day--as Svetlana pointed out--doing Live workouts and mostly loving them. I have also been doing KCM and barre for my doubles + yoga on Sundays. Very excited that ICE has shipped. I rcvd my shipping notification...
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