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Hi ladies! Today I did Pure Strength Chest, Shoulders & Triceps; 100 chest presses; 100 lying triceps extensions; and the rear delt Bonus from XTrain. Belinda-what is OF? Great workouts today everyone!

Hi ladies! Today I did a 1-mile walk at lunch and Cathe Live Cardio Core Blast after work. Sweaty, fun workout! Great job today everyone!!

Hi ladies! Today I did Cathe Live Totally Body Tune Up. This one only had pullovers for the back so I added on the ICE MM for Back, subbing pull-ups for those pullovers. Then, since it's on the same DVD and I love it, I added on ICY Core 2. I also did a 1-mile walk later on to get some steps...

Hi ladies! Today I did Cathe Live Fit & Firm and HiiT for Beginners: HiiT with Kickboxing from JS on YouTube. Enjoy your Saturday!

Hi ladies! Rest day for me today. Enjoy your Friday!

Hi ladies! Today I did a 1-mile walk at lunch and Cathe Live Trisets Legs after work. Belinda-I bought 3 and 4 from the resistance series. I already have 1 and 2. I want the most recent ones but not for $24.95 each. Debbie-you still got a great workout without so much intensity...

Hi ladies! Today I did a 1-mile walk at lunch and Cathe Live Upper Body Bootcamp after work. I know I must sound like a broken record, but this was yet another excellent Live workout! Belinda-surprisingly, I only bought 2 DVDs! Great job today everyone!

Hi ladies! Today I did a 1-mile walk at lunch; Cathe Live Lower Body Burn and a quick standing abs workout from JS on YouTube after work. Another excellent Live workout...that mat work gets me every time! Debbie-great job with Cardio Coach! The blog 2lazy4gym.com has detailed reviews of the...

Hi ladies! Today I did a 1-mile walk at lunch, and then after work, Cathe Live Metabolic Circuit Blast, and from JS on YouTube-a new 10-minute upper body workout and a 10-minute stretch. Wow! That Live was tough! Note to self...in the future, don't schedule that one right before leg day...

Hi ladies! I realized I checked in to the wrong post yesterday. Don't know what I was thinking! Anyway...yesterday I did Cathe Live Rock Body Boot Camp. Today I did Cathe Live Strong & Lean Reps. Enjoy your Sunday!

Hi ladies! Friday is normally my rest day but since I'm off from work I did something light...Barefoot Fusion Walk from Jessica Smith on YouTube and premix #1 from Yoga Relax. Refreshing!! Happy Friday all!

Hi ladies! Today I did a 2-mile walk at lunch and S&S RUUB Timesaver Premix #12, which is double Triceps and double Biceps. I also did the XTrain 100-rep challenges for Triceps and Biceps. Yes, my arms are on fire! Roxie-congratulations on your new job! I hope it works out well for you...

Hi ladies! Today I did Cathe Live Long and Strong Legs, a quick hamstring workout from Fitness Blender, and a new abs & core workout from JS on YouTube. Excellent Live workout and it was just Cathe! What a treat!! All this talk about RIPT90 FIT is going to make me buy it even though I don't...

Hi ladies! Today I did a 1-mile walk at lunch and after work was S&S RUUB, Premixes 11 and 7, which is double Back, double Chest, and double Shoulders. Wow!! That was hard! I've been doing so much Live lately so it's been awhile since I've done a split like this. I will be feeling this...

Hi ladies! Today I did a 1-mile walk at lunch and Cathe Live Blast, Barre & Bands after work. What a fun workout! It would also be great for when traveling...not that I ever go anywhere! Haha! Debbie-great job with RIPT90 FIT! Sounds like you are really enjoying it. Nora-so does this...

Hey @jengollf , have you tried this one? I couldn't find a blog post for it.

Hi ladies! Today I did Cathe Live Muscle Max with No Step and 1-Mile Express: Flat Abs Walk with JS on YouTube. Happy Sunday all!

Hi ladies! Yesterday was a rest day but I did do a quick walk at lunch. Today I did Cathe Live HiiT Fit Circuit and from JS on YouTube, HiiT for Beginners: Walking Intervals to get some steps in. Hope everyone has a great weekend!

Hi ladies! Today I did an almost 2-mile walk in the morning, a 1-mile walk at lunch, and Cathe Live Lean & Mean Legs after work. Love the yoga series in that one! You birthday girls rocked it today! Great job! Debbie-great job with Cardio Coach! I'm saying a prayer for your sweet cat.

Nora & Belinda - wow, you both have a birthday today! Happy Birthday !! Hope you enjoy your day!