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Yes I use it on my wet hair. It is argon oil for hair.

I have tried Miracle It's a 10! and I was just kind of ....Meh...about it. I really did not see the benefit for me. But what has been very helpful for my old hair has been Argon Oil. It has helped the dryness and made my hair feel so much healthier. Also, I have almost completely stopped using...

I personally believe that mental health has A LOT to do with exercise! Congratulations on taking control of your life, getting healthy and being pro-active!

Fixed it. Had to go to Security settings.

Hi I have a Mac and am an On Demand monthly member. I wanted to do last Thursday's workout today and every time I try to play it, I am told that I must update my Flash player. I have updated it now today over and over, restarted my web browser, and restarted my laptop. I have never had this...

Where is the shared workout section? I just joined the monthly workout blender thingy and was wanting to look at shared workouts... thanks!!

My husband had this and it was really making him dizzy. He did a few simple moves (they have youtube videos) and it really did cure him! It was totally kooky! What the moves consisted of were him laying on the bed in a certain position and then changing that position...he did this a few...

I am 51 and I totally agree with the X-Train choice. I have both RWH and XT; and they are both good, but I feel that XTrain is a more comprehensive program.

Since your carpet and furniture seem to be darker, I like your initial thought of going with a white wall. However, an off-white would probably be best to soften things. I also like the idea of pulling from the taupe for the bed coverings but nothing patterned...just simple one color since you...

This year...my "go-to" for a food hangover was....the flu that is making its way through California...some weird virus the LA Times calls the "vomiting disease"....for me, it felt more like I was in the movie "Alien" .... Oh well!!! Thank goodness that is done now!

I have NEVER gotten any email for my pre-order shipments (I have done NUMEROUS pre-orders). So if you haven't gotten one it's no big deal....

It would probably be a great thing to try to do this on a regular basis. I think it would probably help. The one thing I found, personally with some fabric softeners (or conditioners) like Downey, here in the States, is that sometimes it only masks the smell. So then I have this unpleasant...

That's all right, Nathalie. C'est bon. I appreciate all your wonderful posts!

I tried to watch this and could not...BUmmer!

I am really looking forward to this one....but I could say that about each one!

The only way I have found to get the perpetual stink out of my work out clothes is to soak them for 24 hours in warm/hot water with baking soda and vinegar. I stir them around during the 24 hours and then wash them in detergent. Sometimes I will let them sit for longer than 24 hours. This...

The cover looks very bright, engaging, fresh and inviting. Cathe looks really great and fit too!

Yikes Nathalie!!! Athletic Training with 4 risers!? Wow!!!Amazing!

Ok people...what the heck is EBE2? I have been off the forums for a bit...thanks!!

Hello all! I thought I might join as Nathalie told me about this check-in. I just re-started STS a few weeks ago and completed the three dvds of week 2 this week. Today I did Cathe's Live workout from yesterday which was Hi and Low Hitt along with upper and lower body weights. I think...