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I really think I am going to take the plunge and would like to get certified to be a personal trainer. However, I am thinking I need serious practical instruction along with book learnin':D since I am not a member of a gym and workout in my garage with Cathe, Tracie, Kelly, and Michelle :D...

I think there is an element of obsession and brain-washing that goes on for some of us faithfuls who pop in our Cathe dvds day-in and day-out that completely colors our world and how we see it! :eek::D:o

I am so sorry too hear that you are injured. I so understand the frustration...i broke my shoulder two years ago and had to sit and sleep In a recliner for 2 MONTHs! Anyway, in retrospect, I wish I had just enjoyed my time off more and really relished it and enjoyed insofar as I could instead...

I am happy to report that my DH is a Cathe convert....but only as far as her spin dvds go....for now.... He loves them compared to some other weirdo spin dvds that just weren't as athletic and had added all this eastern mystism and "feel it" mumbo jumbo.....now if you're into that...

Hmm...well all I know is that I have "love handles" because I weight too much. If I want them to go away, I will need to lose that last 10-15 pounds. Now, I am 5'9" and I linger between 148-150 lbs. Many would say that I was just where I should be...I wear a size 6 (most of the time)...

Yes....but...you live in the UK! How interesting and great is that!? Also, I am in The California SFO Bay Area...this is the warmest and driest winter I can ever remember! We need water and rain! My dad lives in Aptos which is by Santa Cruz right on the coast and they are rationing water...

I think that a good investment for the Spartan Sprint for you would be X10. It is very challenging and pushes you. As for an opinion on Push pull/Supersets...I generally only use these on lazy days when I don't want much of a muscular challenge, but want to do something. I just have never...

Cathe's classic Bootcamp DVD (Muscle Endurance is also coupled with it on this DVD) uses a med ball for ab work and other weighted exercises. Bootcamp is one of my all-time favorites!

PRS1 does have advanced choreography, but my main thing is that I have to modify all the little twists and twirls because I get so dizzy! I just won't and can't do them unless I want to fall!

Update: Even though I was only having trouble with my new series dvds....that is the ones with X10, flex Train, etc.... I decided to go ahead and get a new DVD player since my old one was three years old and I used at least 5-6 times per week(but only for workouts)...I had definitely gotten my...

Hate 'Em, I don't do 'em! I just do regular every time!