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  1. LadyLep

    Damage Control March!!!

    Running around. Quick update: I signed up for the Boot Camp officially!! Today I did ICE Metabolic Total Body mishmosh timesaver premix. Bbl Hi Tina, Beth and Diana! Sent from my iPad using Tapatalk
  2. LadyLep

    Damage Control March!!!

    Hi Beth! Sound like you really had a great workout today!! X10 has been calling to me lately! I miss some of the cardio/HiiT workouts of Cathe's. But I've been doing the Boot Camp so much that on my off days, I want to do weights. But I did something the last couple of times and my tail bone...
  3. LadyLep

    Damage Control March!!!

    Diana, I have it! That was one of the first Cathe who's I've ever done. Love it! It's been a while tho, I just don't do hour long workouts much anymore. It does sound similar. They have a menu plan (scared and excited about that!), weigh in at the beginning and end and body fat. Test self...
  4. LadyLep

    Damage Control March!!!

    Diana, your de cluttering sounds great! Some day! I don't know if I really see any difference. My arms are still pretty well defined, but I can't fir into my "fat" jeans, let alone the ones I want to wear. And the scale went down only because of the stomach bug, but then went back up again...
  5. LadyLep

    Damage Control March!!!

    Beth, I have Lower Body Blast but have never done it! Is it fun? I haven't done Supersets in a while that push up/sit up combo scares me! Sent from my iPad using Tapatalk
  6. LadyLep

    Damage Control March!!!

    Tina, sorry about getting the flu! That stinks! Glad you feeling better to be back at it! I miss X10! Doing Boot Camp classes makes me feel like I should do more weights on my days off. Like today I did STS Total Body premix lower body 22 min. Beth, I like PUB a lot, good for you for doing...
  7. LadyLep

    Damage Control March!!!

    Feel better, Tina! Sent from my iPad using Tapatalk
  8. LadyLep

    Damage Control March!!!

    Hi all! So Tuesday I did RWH LIHI BBS two sets plus finishers Wed- I didn't get to Boot Camp, so it was a rest day Thurs- for the life of me I can't remember if I did a dvd or nothing! My plan was RWH LIHI CTS, but I don't think I did it! Fri- Boot Camp Today- Boot Camp So we are semi...
  9. LadyLep

    Damage Control March!!!

    Oh and I did have hot cocoa. But only a single with 1.5T mix and 1T cocoa, no chips or h+h and it was still yummy! Just the right amount of chocolate fix I needed! Sent from my iPad using Tapatalk
  10. LadyLep

    Damage Control March!!!

    Stomach bug is hopefully in its way out. JTrain has been kinda iffy all day. But other than that, we are on the mend. So I drove out to Boot Camp at 6:20 am only to find no one there! Then I checked my email and the trainer's wife was having her baby! So back home to be for another 1.5 hrs...
  11. LadyLep

    Damage Control March!!!

    I have the stomach bug. Hubby has it too while in FL for his annual golf trip! Wednesday I made it to Boot Camp and WW. Thursday I made it to Boot Camp. Nutrition: eat green face, more on that later. And I should be eating more protein 130-140g daily and less fat and the least carbs. So...
  12. LadyLep

    Damage Control March!!!

    Quick update: Boot Camp class yesterday and RWH LIHI CTS no finishers today. Tomorrow will be Boot Camp at 5:15 and then WW, if I can go. Little K had a fever all afternoon and then the threw up right before he went to bed! Thankfully Hubby has a local meeting tomorrow and might be my driver...
  13. LadyLep

    Damage Control February

    Quick update: Boot Camp class yesterday and RWH LIHI CTS no finishers today. Tomorrow will be Boot Camp at 5:15 and then WW, if I can go. Little K had a fever all afternoon and then the threw up right before he went to bed! Thankfully Hubby has a local meeting tomorrow and might be my driver...
  14. LadyLep

    Damage Control February

    This is kinda long, 8 min and I'm not finished watching the whole thing yet. But this is from my training to our group. I would love to hear your thoughts. Sent from my iPad using Tapatalk
  15. LadyLep

    Damage Control February

    Diana, I've seen those Fit Bit challenges but haven't done any yet. And wow, I feel old when the 90s are outdated!! Have fun with your little girlies! And I wish I could say it was a little cake. But thankfully it's almost gone, so the last piece will go to him today. We have tons of left...
  16. LadyLep

    Damage Control February

    I made it to Boot Camp Wednesday night and yesterday morning. Today I did TTM premix less impact, love that one!! Hard and worked up a good sweat in a short amount of time. Tomorrow I might do Butt and Guts if I can wake up early enough. Little K's bday party is tomorrow morning at 10 and I...
  17. LadyLep

    Damage Control February

    I ended up doing PUB premix up only. Tonight was boot camp, tomorrow morning will be boot camp and Cathe legs on Friday. Gotta get to sleep! Sent from my iPad using Tapatalk
  18. LadyLep

    Damage Control February

    Hi all! Quick update as I'm really beat. I did the Boot Camp this morning at 6:20, lots of legs! But a few push-ups in the warm up and again in another round: 10# wts push-up then alternate one arm rows. Hard!! We have a few time skiing! Hubby grilled chicken and steamed broccoli so I...
  19. LadyLep

    Damage Control February

    Hi! So I went back to Boot Camp Thursday and Saturday. Both were warm up and one station with 4-5 30-intervals with only body weight and no push ups! Yesterday there were these burpee squat jumps and was able to do 8 in 30 seconds. I'm not sure if that's good or not. But I am missing weights...
  20. LadyLep

    Damage Control February

    Beth, I almost did Legs yesterday, but I was too tired and too sore! So yesterday was a rest day and I decided to go to Boot Camp again today, I was thinking about doing a leg workout today, but changed my mind. Thankfully it was not as push up intense only 2 20 second intervals of push ups in...
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