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    Wishful Thinking

    Cool! I didn't know about digital sales. I have a membership to Sweat Cycle which will be ending soon. I like the instructors but Cathe gives such good cueing. Also, I will admit I like DVD’s
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    Wishful Thinking

    I wish Cathe would put out more Spin DVD's. I understand if you sign up for her streaming service there are more choices. For those who have, which feature gives you more bang for your buck? The on-demand or the other feature?
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    Favorite rotation ever?

    I just chimed in to keep this thread going. I'm going to have to try some of the rotations you listed. I love anything from the ICE series.
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    January 2021

    Not sure.
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    October 2020 Rotation

    This looks like a really good one
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    Botox/Juviderm or Mini Lift

    I understand Botox for the wrinkles but as far as the sagging of the jaw line, I don’t know if that would help.
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    Most Successful Fat Loss Rotation

    Thank You.
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    Sunny Health & Fitness Squat Assist Row-N-Ride Trainer

    I know this is late but how has this machine helped you? Does it make your squats better or does your butt look better?
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    March 2020 Rotation

    Thanks Cathe. From here on out can we have rotations that give us a head start on getting lean for the summer
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    Sono Bello

    Okay please don’t hate. I’ve been working out for over 25 years steadily with the usual life disturbances in between and I am menopausal. I’ve been dropping fat abs and I can see it in other places but that stubborn waist and abdomen area. The abdomen used to not be an issue. Well I’m just...
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    Most Successful Fat Loss Rotation

    Thanks, good to know.
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    Most Successful Fat Loss Rotation

    I wholeheartedly agree if the nutrition is off it’s like working against yourself.
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    Most Successful Fat Loss Rotation

    Thank You. That’s was interesting how you lose more fat lifting heavy but more weight with the endurance/metabolic type workouts.
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    Most Successful Fat Loss Rotation

    I know it’s been asked in the past but with the continually new DVDs I thought I would ask. What was your most successful fat loss rotation? Really interested in those women over 40. Thanks
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    Spin/cycle pretty please

    I would like more spin videos as well
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    Cosmetic Question-Fillers

    Wow such a detailed description of everything. Thank you. I’ll look sculptra up. I hope you continue to have positive results.
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    Cosmetic Question-Fillers

    I had gotten fillers under my eyes for bags that are hereditary and they did help but I did get bruising that did not go away. The bruising did fade some. Has anyone had their cheeks done in order to look more lifted in the face? If so how long did it last, what was the product and did you...
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    July 2019 Rotation

    Yes I’m wondering if that’s the same metabolic blast twice as well or a different blast?
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    Are any of you carb cycling and IF?

    Great information from all of you. As you get older it truly is a process to find out what works best for you.
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    Random Workouts or Rotations

    This is a great thread!! Has anyone done a P90x mix with Edge Booty 2?
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