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  1. rhbrand

    How did you find out about Cathe?

    Way back on the original Firm Forum, which I was fairly active on, someone mentioned Cathe. And I ordered the PS series and was hooked.
  2. rhbrand

    Running shoes on sale

    NICE! Its so sweet when you find something you know you like on sale and can stock up on it.
  3. rhbrand

    Lost all my healthy mojo

    I will be checking out a couple check ins over the weekend. Gonna start a lifting program on my own for a while. I think doing my things with my music on my terms will help me get back into the groove. I'd like to do STS this year, but I think the fall would be a good time. So I'm gonna...
  4. rhbrand

    Lost all my healthy mojo

    My hubby is a keeper! We'll be married 30 years on Monday.
  5. rhbrand

    Lost all my healthy mojo

    I don't know what happened. I came back from being sick/having food poisoning earlier in the month, and I just can't get back on the healthy wagon. I've not worked out in 2 weeks, my eating has dissolved into just crap. I need someone to come to my house, and basically help me get restarted...
  6. rhbrand

    Creatine or other supplements?

    I take just 5gm a day. And I get whatever is the cheapest quality brand. I do like the Bodybuilding.com brand. Its like 80 servings for less than $10.
  7. rhbrand

    Creatine or other supplements?

    I do use creatine. I've done the research and its good for the body and the brain. Worth it for me. I also take a multivitamin, extra Vit D and fish oil. Oh, and protein powder
  8. rhbrand

    Exclusively Weights

    YES!! Weight only! But please, no hour long video with only biceps and triceps. They get worked with chest, back and shoulders. I want something like bodybuilding, heavier weights, lower reps. PLEASE!!!
  9. rhbrand

    Random Workouts or Rotations

    I would also love a rotation with the two of these. But I'm a little clueless when it comes to making rotations lol
  10. rhbrand

    Exercise Shoes?

    I wore Reebok Nanos for a very long time, and have now have a pair of No Bulls. I like them both equally.
  11. rhbrand

    Apple watch or Fitbit?

    I go with Fitbit but only cause I don't want to buy an I-phone, then an Apple watch. I don't really want to support Apple that much soooo.
  12. rhbrand

    I'd like to see

    I've got it, but its very long. I'd rather see a shorter series of workouts.
  13. rhbrand

    Anyone getting ansy for updates?

    I know I am. I'm ready to start seeing the filming of the new series. I'm getting kind of ansy here. Come on Cathe, throw us a bone!!!
  14. rhbrand

    Help me find a new Book Series for my mom!

    Dixie Divas by Virginia Brow Its very funny, and just a touch like Stephanie Plum in the antics that happen.
  15. rhbrand

    Botox/Juviderm or Mini Lift

    I hear you Ivy. I swear, in this last year my face decided to head south and start sagging. No, not bad, yet. Just enough I ponder if I should spend a few hours everyday upside down to counter gravity's effect lol.
  16. rhbrand

    Workout shoe recommendation

    I wear Rykas. They just fit my feet best. Wider forefoot, narrower in the heel. I do have to go up a half size, but that's ok.
  17. rhbrand

    I am so HUNGRY!!

    If you have built muscle, you may need 100-200 more calories a day. Your body might be trying to tell you that you need a little more to keep going.
  18. rhbrand

    Take up less space

    Some of your workouts just take up SO MUCH SPACE. I mean you move from one side of a very large gym space to the other. A lot of people are working out in smallish living rooms, or smaller spaces. I'm very lucky to have a pretty nice gym, with a bigger space to workout in, but it would be...
  19. rhbrand

    Workout Manager Nutrition plan

    I'm interested as well.
  20. rhbrand

    Need recs for a good spin bike for home

    I've got an OLD Johnny G spin bike. Its ok, but not in the best shape anymore as its been moved around a lot, used, slightly abused by my kids who used/played on it a little, and I'm looking for an upgrade. I'd like to keep the cost to $1500 or so. Thanks.
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