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When that guy said that it was probably a compliment. At least that's the way I would take it. Or,maybe he was jealous that his weren't that great! Lynn }(

I, too, am a woman with big calves. But it has never been a problem for me. Since I was in high school, guys complimented me on my "great legs". My sister is a lean mean machine, but she has small calves... So, don't curse those great calve muscles, but use them for all you've got! There are...

Hey! I did "Tear it Up" today and was already sore from doing a Cathe weight tape a couple of days ago. It was different in that the reps were much faster and thus I used much lighter weights (3, 5 and 8) but I did sweat a lot and felt like it worked the muscles in a different way. The...

I just bought this series, and received them yesterday. I've previewed a couple of the dvds and will do one today. I love Cathe so much, but just thought I'd try something a little different to see if I can shake things up a bit. I hope to have good results with them. Lynn

I also use Neutrogena's light sesame oil. I put it in a spray bottle and spray it on just out of the shower, before drying. My skin is so soft and silky! It's not expensive either. Lynn

I was reading this, and as my husband is an avid fisherman I said "Honey what does a fish really sound like?" He says "yes they actually do make noise, some of them anyway. Like a drum drums....or a croaker croaks... catfish grunts... ha ha I have to stop typing for a minute because my DH is...

Kat, Hey, obviously I'm not Cathe (hehe) but I wanted to let you know I'd tried other step before and just felt like such a klutz and gotten so depressed about not being able to get "the moves". When I first found Cathe someone told me about "Step Heat" as a beginner step tape (for the moves)...

Power Max was the only one of her older workouts that I never bought. When I traded all my VHS to buy DVDs I got rid of Step Heat and Step Fit. I recently bought the Classics DVD and after reading your post I did Power Max for the first time. It was really really fun! I, too, always enjoy the...

Lisa, My heart sank when I read your post! How awful!! There's nothing I can say that will change what's happened but please know that we are all here thinking of you and your family and praying for you. Love, Lynn

Stacey, How many days a week do you work? I work 3 days a week, as a nurse (12hour shifts) and after trying to get myself up at 4:30 (unsuccessfully) for a long time, I now just work out on the 4 days I'm off. I do an hour of cardio and hour of weights on those days. Unlike you, my kids are...

Omega 3 fish oils have proven to reduce depression and it's symptoms. If you go to google.com and search under depression and omega 3 fish oils there are numerous articles, studies, testimonials, etc. about the topic. My DH and I are both taking it daily, and it's also good for heart health...

Hey Bobbi, I took Effexor from Jan. 2003 until Oct. 2003. I did not have a history of clinical depression, but had a situational depression. My husband,(we are both RNs) admitted to a Morphine addiction and it devastated me! I became so depressed and sad. Over time, with counseling, etc. we...

Michelle, You might just do some "lighter" workouts while you're recovering from this bug. Drink lots and lots of water!! (You know that I'm sure) Also make sure you are getting enough sleep. Listen to your body and if it says to rest, then rest. Hope you get well quickly. Oh, as a nurse I...

Jillybean, Would you consider putting together a rotation for me? I am trying to lose 20 lbs. (just rejoined ww today) and I have these Cathe workouts: PS CM RS MIC MIS CTX Cardio Kickbox PUB PLB SB KPC L&G ME BC I work three days a week (and those are 12-14 hours days)and...

Hey, thanks for the input. Still not sure what I'm going to do. But I did Step Blast today and absolutely just love these DVDs. So much fun... Thanks again for the input, Lynn

Lori, I realized the other day that I have had Leaner Legs for almost 2 years now and haven't done it in...I don't know when. I cannot finish the lunges in Power Hour because my legs burn so bad I cannot physically finish them. I stop for a few seconds, and the try again. But I have fast...

Lori, I realized the other day that I have had Leaner Legs for almost 2 years now and haven't done it in...I don't know when. I cannot finish the lunges in Power Hour because my legs burn so bad I cannot physically finish them. I stop for a few seconds, and the try again. But I have fast...

Lori, I realized the other day that I have had Leaner Legs for almost 2 years now and haven't done it in...I don't know when. I cannot finish the lunges in Power Hour because my legs burn so bad I cannot physically finish them. I stop for a few seconds, and the try again. But I have fast...

Phyllis, I haven't been on steroids, but a one of my nurse friends have been recently, and she felt like her appetite increased but I haven't seen any evidence of a weight gain. She does exercise freqently, running and weight lifting at the gym. I hope all goes well for you, and that your...

As I was reading through these posts I felt my stress level rise as I read one post, then the other argueing her point, then back and forth... I felt like I was watching a literary volley over a net. I was really worried it might blow up into a huge fight. Then I just had to start laughing...