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Omigosh, thank you, thank you, thank you for the inspiring stories! I have lost 30 some lbs, but still have >80 to go and some days it just seems so overwhelming! x( It's wonderful to read your stories and feel not-so-alone in this! I lost the 30#s by walking on the treadmill 3-4x/wk and...

I am new to Cathe, too, but have had some experience w/ The Firm and a little less experience re: step aerobics in general. I kind of fell out of the workout routine for SEVERAL years and am just now coming back. I can tell you what has been suggested to me! :) 1) Low Impact Step/Total...

I'm kind of confused re: which DVDs are strength, and which are endurance. I checked the "Ultimate Guide" post but the workouts aren't broken down into those categories. I have several strength training Cathe videos, like PS, S/H, SS/PP; and I really like HSC (HSCh is on the way!). I'm...

RE: need max fat loss w/ muscle mass gain, suggest a DV... Thanks for all the great suggestions! Will be getting Low Max, Muscle Max, IMAX2/C&W, and HSCh (heard it's easily modified, and I'm hooked on the pre-mix feature)! :7 Oh, it's going to be so much fun planning a rotation! :9

Am a 30-something, experienced exerciser...I started w/ The FIRM in high school, caught TaeBo fever when it first came out, and have belonged to various community fitness centers over the years and had excellent results w/ circuit training right before my wedding, but in the last 10 years I have...