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    First time triathlon experiences/tips please!

    The biggest thing I can tell you is if you wear contact lenses and really need them to be very conscious of your goggle choice. You *will* be kicked in the face when you swim- not once but numerous times. That will likely make your goggles come off or loose. If the swim is in deep water (where...
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    Best Zumba Videos?

    Can someone give me some suggestions for good zumba videos (that get you sweaty and out of breath like a Cathe video)?? I want to add something new and I think Zumba is worth a try. Thanks!
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    Road Trip Surprises???

    It's NUDE STEP CLASS!!! Now did you really want to know ; )
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    Does anyone have a swim p3 player?

    thanks. I really like it too. I love to swim and the music is just great to get me going (since I swim first thing in the morning now). I know I am working hard, but I wish I had some guage as to how many calories I am burning. I put it in a calorie calculator today (that supposedly tells you...
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    Does anyone have a swim p3 player?

    thanks-- I figured it out last night after googling swimp3 and looking at the song files. I am new to my ipod and itunes. So I had no idea that itunes' songs were "protected" in that you can only play them on apple equipment. So, I had to change them to mp3 format before the swimp3 could...
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    Does anyone have a swim p3 player?

    I just opened mine and loaded and can't seem to get it right. All I hear is fuzz/static and none of the songs I uploaded. Customer service is already closed and i want to swim with it tomorrow am Karen
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    Sometimes you just gotta' be a b---h!

    You have got to give him the opportunity to have the kids for a whole week himself. Maybe for his next vacation!! Then he'll see what you do all day!! :-) Karen
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    The Weight Training Blahs :(

    I *so* know what you mean. I have a 7 year old and the summer is when I get to spend the most quality time with her. We literally go all day. It is so hard to wait to get the day started until I get the workout "out of the way"--and that is literally how it feels-- that s, that I am just...
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    follow up to c-section post

    those are the dvd's I did after my c-section. I did the three mile (because I was in good shape before). I think you will do fine with them. I was good as new before my 6-week checkup. Karen
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    Beans..beans...quinoa...and such

    hummus is very easy to make in a cuisinart. Here is a recipe for roasted red pepper hummus--my favorite INGREDIENTS (Nutrition) 2 cloves garlic, minced 1 (15 ounce) can garbanzo beans, drained 1/3 cup tahini 1/3 cup lemon juice 1/2 cup roasted red peppers 1/4 teaspoon dried basil...
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    Thinking about removing breast implants

    I know what you mean about clothes! I am 32D+ (naturally) and I hate my large boobs. I am a size 4/6 and can never find tops that fit my boobs. Even when the tops fit, I look fat because of my boobs. If I had the guts and loads of cash lyig around I would reduce, but I don't have either. x(...
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    Sharing a funny story

    that's funny- my dog is a Corgi too! Something about Corgis and weights! Karen
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    P90X grad...what next?

    I found Cathe just before I was done doing P90x (about 6 mos ago) so I got a few of her tapes and that is what I have been doing along with mixed cardio. I also do P90x's yoga about once every two weeks and plyo every now and then.
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    Beginner Starting Cathe's Workouts :)

    :-) I think the workouts will most definitely help you get toned. I am closing in quickly on 40 and they are working for me. Karen
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    Sharing a funny story

    :-) funny dog!! My dog wathes me work out but licks me when I am working out. I cant stand it!! Then when I yell at her to stop, she licks my barbell and weights. Yuck!! For some reason she just goes to town on the barbell. Dogs. Karen
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    Hate to complain but....

    I am laughing reading your post (not at you, just laughing really at me). I could have written this post word for word (and actually did write a similar post) about 6 months ago when I first found this forum. 4DS was the first Cathe dvd I purchased and HIS was the first routine I did. I HATED...
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    Beginner Starting Cathe's Workouts :)

    I know what you mean about losing interest. I have always been that way. The good thing is I haven't gotten there AT ALL--NOT EVEN CLOSE--so far since I have started using Cathe's dvd's AND coming to these forums. I have picked up so many new tips, new dvd's, new exercises, etc. and it just...
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    It never fails...

    I'm right there with you. It is either the phone, my daughter, the dog licking the sweat off of my face (or worse yet-my feet). It is always something. Karen
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    One on One with Tony

    is he going commando?? }(
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    So what do you think (Long)

    sorry for thread-jacking your thread! About your situation, sorry about the endless continuances! Can you just give him the ring back and leave it at that? I hope something works out soon.
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