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OLDER VIDEOS PERFECT FOR BEGINNERS!! Revised 6:57 PM central time 8/25/01 I have done some summer cleaning and I have the following videos to give away for free! Tae Bo 8-Minute Workout (GONE!) Bollinger The Original Step Challenge Champions Tae Boxing Workouts: Kickology & Tae Boxing...

OLDER VIDEOS PERFECT FOR BEGINNERS!! I have done some summer cleaning and I have the following videos to give away for free! Tae Bo 8-Minute Workout Bollinger The Original Step Challenge Champions Tae Boxing Workouts: Kickology & Tae Boxing Jam Firm Strength (Not in great shape) Firm Cardio...

My 10K in May was great, I finished in the upper half of my age group. I didn't stick out as being flabby and out of shape. Of course that 10K had 8,000 runners in it. Fast forward to 3 months later, Saturday July 14. I bet you have the impression that Kansas is a flat state, it is, except the...

Jennifer I am going to try it without the supplements. I think the expense of the suppplements would be more than this under paid school librarian (teacher) could handle. Today I did the upper body weight workout from his book. It was great. I will probably tweak with it as well and make it...

I have been busy reading Bill Phillips Body for Life, as well as discussing it with some gals at a fitness chatroom.. I am doing everything right except for two things. 1. EATING nutritious. 2. Lifting heavy weights. My journey begins today. In the program you take a picture of yourself...

I am sick of my gut! Why, oh why, oh why can I not make the food connection? I know that many of us on this forum feel the same way. I workout hard 6 days a week and use that as justification to eat whenever and whatever I want. I only have myself to blame. I just want to weigh 120 but am...

Just wanted to let everyone know that yesterday I ran my first 10K. I ran it in 58 minutes. I really felt like I could have ran it faster but "Aunt Flow" decided to pay a visit on race day. Yes, it does effect my exercise performance, I can still exercise, but not at my best ability! Remember...

Just wanted to let you know that yesterday I ran my first 10K. I ran it in 58 minutes. I really felt like I could have ran it faster but "Aunt Flow" decided to pay a visit on race day. Yes, it does effect my exercise performance, I can still exercise, but not at my best ability! Cathe, does...

I would really like to see your rotation. I have been looking at Aspen's runners rotation over at Keta's. I like it, but do not have all the FIRM tapes,want to include Cathe and when I run I want to run more than 3 miles. Would you like a copy of my video's? Send the rotation to Natalie...

Amysue, I have to agree with you. As I mentioned above, I had the best run ever last Saturday when my walkman quit working. Sorry if I offened the Hendrix fans. Personally I think the best running tunes come from collective Soul or Creed!

I hold it >in my hand, but I >have never seen anyone else >doing that. I feel >like a dork holding it, >but I like to switch >radio stations frequently and it >is easier for me that >way. >Erica Have you seen The sports walkman you can wear on your wrist? I have one! You can...

RE: We hear you! :) :) :) :) :) I LOVE THIS FORUM! Thank-you Cathe, for considering your customers needs. I have a feeling your clientele is going to increase big time! I will be ordering those two. :-jumpy :-jumpy Can't wait!

I ALWAYS walk/run >with music tapes. I'd >be curious to see how >many others use music. >I am totally dependent on >it....it eases the boredom factor, >and keeps me at a >good pace. honeybunch, my walkman quit into my first mile yesterday. I thought about quitting, but ended up in...

I am finding that this busy Mom can only squeze in runs on Saturdays. Now that we have daylight savings, I was thinking about some evening runs. To those of you video exercisers that run, how often do you do it? I ran 5 miles today, but then again it is Saturday?

RE: I agree w/you, Natalie. >I was hoping those two would >have been given a price >break and offered together, too. > :) Apryl, did you buy Cardio Kicks and Curcuit Max together last August? I did the price was awesome. I think I got both tapes for 35.00 or something like that.

RE: Natalie Thanks Kimberly, I didn't realize that. Don't get me wrong I love the weight lifting but much prefer an interval approach like Circuit Max or the Firm Tapes. I have noticed that a lot of my spring clothes from last year do not fit me because my arms and shoulders have gotten...

See my post down below "Cathe I am disappointed"

you are not offering the two videos together at a discounted price (Power Hour and Rhythemic Step) You are selling the strenth video's together, but not the aerobic. I don't want the strength videos, (though you can't beat 12.99 per video!) I ordered Circut Max and Your Kickboxing ones...

My boys tell me that this website rotates 3 different songs. Click on the URL 3 different times and I swear one of the songs is from one of your workout tapes :) :) :) :) :) >

My sons go to this website often. For some reason it makes me think of you? http://www.geocities.com/TimesSquare/Cave/1232/browser.htm You must think I am crazy!