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Hi kim, Just in my opinion, it depends. I am a fitness instructor/personal trainer, and I love Cathe's workouts, I used to love the firm before they changed and once I tried Cathe I was hooked and have not found videos/dvds that come close (make me sweat). I thought the TLT's (I have all...

I was just wondering the length of each one of these workouts, Thanks, Adrienne

Thank you guys for the help adrienne

I'm really at a plateau and need to step it up a little and while I'm dying waiting for Cathe's new dvds I thought of trying p90x. Is it good stuff, would you recommend it? Anyone? Thanks, adrienne

did anyone try that workout from that CX500 (you know with mindy mylrea in some of them, i know that's not the real name) but it's called like kickbox bootcamp. If so is it comparable to cathe, i just really need something new to get me through till the new cathe's come out! thankx, adrienne

Just wanted to ask what inner postules are when you talk about them during abs/core, and what do our external rotators do, what is the purpose of working them? Thanks, Adrienne

I just read an email of mine from FItprime saying you can no longer buy any of the fitprime videos, etc. (not that I care), I just wondered if anyone knew what was up with that. The email ended real wierd too, "It's been an adventure hasn't it?". Just thought I'd see if anyone knew what was...

Do any of you advanced exercisers use this DVD and how? I'm contemplating ordering this one for variety, but I am afraid it will be too easy. Any advice?? Adrienne

Cathe, I don't know if you can help me or not, but my metabolism has all but shut off. Seriously, I've always been slightly overweight as a child and teen, and then started using your videos and the firm late teen early twenties. I lost a lot of weight and gained alot of muscle. I rearranged...

I just wanted to say that Cathe I love your tapes because they are advanced. I just started your tapes last year and I have to admitt the moves were certainly more coregraphed and advanced and that intimidated me at first, but I took it as a challenge and now what scared me and confused me is...

Cathe am I the only one who can't seem to get up in that position? I consider myself in pretty good shape and just can't get it? Any suggestions to get better at it?

I was just curious what you have to say about the six workouts on the classics and cardio hits dvds. Are they lame because they are old or are they still enjoyable. I have all of Cathes newer dvds, I think the oldest one I've done is Interval Max. I just wanted to get some more cardio videos...