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Thanks!!!!

Which DVDs have a good amount of legwork on the floor?? I really enjoy floorwork and I know that Cathe's would probably be much more advanced. Thanks

after many years of swearing it off. I was wondering if anyone could tell which videos to start with and what the progression should be. I really need to start basic and work up from there. I really admire Cathe's step workouts. Thanks.

Just because I am anxiously awaiting core max I was just wondering which moves are the best for your waist/obliques. This is one of my worst areas right now. I never will get a gut but those luv handles do creep up on me. Thanks ladies!!

Actually I don't use any weights at all especially for the lower body. I might try light weights for my arms but I am not really looking for any definition, I just want them to be firm. If I use weight for the lower body my thighs get bulky and I just want long lean firm legs. Thanks!!

I am new to Cathe and I have the High Step Circuit that I got with the high step. This is an awesome workout and I can't wait to move on the more advanced high step workouts. I really can't believe that Cathe has me doing step again after I swore it off years ago!!!! Anyhoo, I really want...

I will have to disagree with the previous poster. Pilates is great for back rehab but you would want to check with a professional to make sure you are doing the correct moves to improve and not harm your back. Stott has some wonderful back care pilates videos that might help you. hope this...

I really don't like step aerobics. It is my least favorite type of workout. However, I have been watching a lot of Cathe's video clips and it seems that the high step workouts get your heart rate up without alot of the choreography that I find so annoying about regular step workouts. On the...

amybajamy Thanks for all the great info and advice. I will be checking out Carido Kicks. I am glad to see there are other ladies out there who are having good results without using weights. Amy, how long have you been working out with Cathe without the weights?? Kassia (hope I spelled...

Oooo me too!!!! I would love more floor (non-step) workouts by Cathe. I don't like step but I do like floor aerobics. I am a new Cathe convert and I just love the intensity that she brings to her workouts.

Hi Karrin, I am a newbie to the forums but I am pilates/yoga chick and I think the best pilates dvd for the advanced is Winsor Maximum Burn. It is her longest workout and she doesn't spend alot of time talking like she does in her basic advanced workout. You can order this workout from...

Karyn, I agree with you that using weights for upper body is a good thing :7

ldy_solana Thanks for the reply and advice. I was actually checking out the legs and glute workout and I think that would be killer even without the weights!!! Weights make my thighs look huge when all I want is firm, lean, shapely thighs. I have big thighs to begin with and even though...

I have made the decision to drastically increase my cardio this year because I have to lose some weight. In the past I have been more of a mind body chick. About two years ago I lost close to 80lbs just doing yoga and pilates, but then I stopped (cause I didn't have time for classes anymore)...