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Hi Ladies, If I may, I'd like to join your check-in. I'm a WW lifetimer for 3 years now and have been doing Cathe since January of this year (although not as consistent as I'd like!). I only own Cathe IMAX and MIS and mix those up with running 4-6 miles a couple times a week. My goal is...

TGIF to all, Day 1 of clean eating went well! However, I did opt for one one glass of wine instead of green tea for my bedtime snack -- yikes! Here's my plan for today: B: Egg beaters w/mushrooms, red pepper S: Almonds L: Large green salad with hearts of palm, beets, red pepper...

To all moderate eaters: I'm giving this a go! Today's plan: B: Eggbeaters with red pepper and mushrooms S: lf cheese stick L: huge salad with hearts of palm, cherry tomatoes, beets, feta and balsalmic dressing S: almonds D: Not sure, will be at out and will try to stop for a...

Tracy, I'm going to join you and jump in on the daily check-in to also hold me accountable. Now that the weather is warming up here, I'm heading out for a 5 mile run; I love cardio! Then the hard part, heading to my workout area to do MIS lower body. I'm try to do cardio and one/two body...

Shelley, When I can post pictures that look as good as you, then I'll post my "scary before" pictures. By the way, you look awesome and certainly give me motivation! Until then, I'm keeping the before pictures to myself. I don't want to scare anyone just yet! Kerry

Hi everyone! I finally did it! After seeing all of your before and after pictures I finally got up the guts to take before pictures of myself in my swimsuit! My daughter took the pictures; she's 9 and we were laughing so hard during the process. But boy is it a reality check when you see...

Ladies, Yesterday I posted a thread asking for "buddies" to try clean eating together. Fortunately, I was invited to join this thread. So here I am. I am new to this clean eating and am not even sure it is "clean". But I have been trying my best for the last two weeks. I try to work out...

40something, Thank you for the invite. I would love to join your group. I'm sure I could learn a lot by tagging along. I'll join in! Thanks!

To all who are interested, I have been lurking for sometime now and have become very interested in eating a clean diet. I've learned so much here and decided to try sticking to a clean diet over the last month. I've done really well with cutting out processed sugar. I haven't had one Girl...

Jean, For a newbie this info is so valuable. Save & Print! Thanks! Kerry

For all, How much time do you spend warming up? Do you do Cathe's entire warmup section on her workouts or do you modify? If so, how? I'm asking because I have only 60 minutes to work out in the mornings and I'm not able to make it through the two Cathe videos I currently have which are...

This is my first post. Beth, this thread is such a great idea. After reading about all of you wonderful ladies and your interesting lives, I felt compelled to post for the first time! So here it goes: Hi, I'm Kerry. I live in a suburb outside of Chicago. I've been a SAHM for 12...