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  1. H

    Kick, Punch, & Crunch II

    So would I. I love the original though. Especially the combinations and the forward hammer punch. That's the best. Mary
  2. H

    Who's Feeling It?

    I'm glad to see I'm not the only that answers in some way. I usually nod my head and get a big smile on my face. Mary
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    Step workouts on floor?

    I have the exact same problem, my knees just can't take it. I've been doing step workouts on the floor for a couple years now. Just like you said, "You don't have to worry about tripping and you make the movements larger". Once you learned the steps you're able to make the movements more intense...
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    Pennsylvania roll call!!

    Doreen, If you know where Quality Market is on 38th & Liberty I am just a few blocks from there. McKean is not too far from here. Maybe when the weather gets better and our schedules can fit it in. I do love Cathe's workouts. Mary:D
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    Pennsylvania roll call!!

    Hi Dorren, I'm in Erie too. I usually don't post but had to reply. Mary:-) :-)
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