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Pearlstrand, no, he didn't do the ab work. But can you imagine a 6'4" man trying to do inverted pikes on that ball? I would have had to leave the room..LOL! LLP, I should have videotaped it! Cathe, I'm sure he'll appreciate the high five! :D Glad you all enjoyed the story! :) Cheryl

Hi Cathe My boyfriend decided he wanted to try KPC (the cardio conditioning premix) yesterday. After the warmup when you say you're going to "kick it up a notch" he started yelling, "A notch? Is she out of her mind?!" Later, when you're high-fiving Jae and Lorraine, he runs up to the screen...

Wow Cathe! You are REALLY doing your thing with these latest workout series. It just keeps getting better and better! The travel workout is an excellent idea and bonus. I will definitely be preordering these. Cheryl

Well, I guess I know what I'm having for dessert tonight! Cheryl :D

Ooohh. This thread pulled me out of lurkdom! I also "lost" my butt when I first lost weight over a year ago. My husband was out of town for a week and a half. When he returned and "saw" me, asked.."Um baby, where did your booty go? What happened??" Thankfully, it returned. I was...