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a friend at work got the "lift weights to lose weight" from kathy smith double dvd and said it was pretty good. she didn't know who cathe was so I showed her the show on fit tv - we always share fit tips and news so she said this was a good one to get- I was just wondering if anyone in here...

curlyq....hmm that's disapointing to hear about the sweating thing. i sure did feel better though as if the toxins were out....just in my head maybe but it felt nice

yep I have it and love it- dvd's are great- gauntlet is very cool

Yesterday I completed IMAX 2 WOW What a great workout!! A VERY VERY VERY VERY SWEATY WORKOUT!!! If ya wanna sweat and get all those toxins out of your body this a good one!! Feel great today too

Hey Kim! Great to hear! I've been trying to catch PUB and PLB on fit tv- I had to get a new vcr - mine pooped out on me when they were last on so now I'm waiting till next week when they repeat so I can do them too! Can't wait!! Look forward to hearing more about your progress. Man I wanna go...

RE: Results so far!!! thanks for all the info in these posts. I was thinking about getting that vid as well. $14.95 is a great price and in a couple weeks I can order it.......I'm excited because I really need to lose that pouch or at least get it down a little. its hard for me to find workouts...

YES DAWN thanks for the link- I voted super easy!! Personally I don't care to watch Sharon Mann- not my cup of fitness tea. GO CATHE!!!

I gotta say bootcamp- it's awesome!!! I'd love to see a boot camp series...maybe bootcamp 2-3-4......that would rock

I HATE FASHION... PERIOD!! I think people should dress how they want. Personally I hate it when people match everything ex:red top,white skirt, red shoes...bleck! But if that's what they like that's cool. it's just not for me. I love goth clothes and hair that's all different colors. I...

KPC Does rock!!! I would love to see more floor workouts, boot camp, kicking,punching- all that is so much fun

hmm not me- I just have a red face for a little while

hmm not me- I just have a red face for a little while

RE: cereal vs. banana(((Gina))) I never heard of a trader Joe's but here in PA fruits and veggies are very expensive ...yes even when they are in season sometimes it's costly and I do try and buy organic but that's even more expensive!! I shop around and watch the sales and that usually...

RE: cereal vs. banana-bobbi I also agree with Bobbi that there is an obesity problem in the U.S. I hear alot of people say that fruits and veggies are expensive and they can't afford to eat healthy all the time- in fact I find myself saying this as well....I paid $3 for a red bell pepper the...

In my opinion everything in moderation is the best deal unless you are told by your dr. to avoid certain foods. Banannas are high in potassium which women need alot of- plus it enhances your mood. I usually eat 1-3 a week and the other days have an apple or grapefruit, sometimes berries...mixing...

I just have to say again a BIG THANK YOU for having this website for all of us to chat in and learn more info about workouts and general things!! there are so many people that don't have websites like this and it truely is a joy to come in and visit each morning!!! Thanks Cathe and Crew!!! :)

i don't think it would harm anything- you can do a small spot test. it's for hardwood floors but I use it on my linoleam and it's fine

RE: Supertasters, tasters and nontasters I'm glad to see everyone's opinion on this. I don't care for the taste although sometimes I'll put a tiny bit of equal in my tea with cinnamon. (it just seems too sweet to put even a half pack or full pack in ...BLECH!) otherwise I drink diet soda once...

I mentioned in a previous post that I would let everyone in on my new recipes for Castile soap....here they are...posted in the naturally clean home (storey books 1999) Tub and tile soft scrubber a used plastic dishwashing liquid or shampoo bottle with a squirt top works great for this...

RE: cleaning with Black tea (((katerchen))) thanks for posting those links Katerchen!! they are very helpful!!!!