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Thanks for the summary :) I cannot wait to get these in my hands.

Thanks Wendy I figured on my drive home from work yesterday that I should just use the program function on my dvd.

I tried to use the workout blender this morning on my timesaver Dvd. I wanted to combine two weights days , back and biceps, but I was unsure how to do it.

Thanks I was just going to start a rotation with the slow and heavy w/o.