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    glutton for punishment

    I guess I'm a glutton, too I have been wondering the same thing!
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    Will you ever make a calender?

    Me, too!! How about a rotation calendar similar to the one The Firm distributes? I would LOVE that!!!
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    What next?...

    Hi Wendy I would recommend PowerMax and BodyMax. They are challenging, have fairly complex choreography, and they are fun! (Although, BodyMax can really be a killer when you do the entire tape at once!) However, I hope your new UPSTAIRS apartment is soundproofed. Your downstairs neighbors...
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    Yucky Workout

    Hi Amy! I'm happy to hear that I am not alone (I'm not happy that you and other people have bad workouts, but you know what I mean!). It is so frustrating when that happens. I can usually talk myself out of a bad workout, but when I can't, boy is it discouraging! Fortunately, those days...
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    Yucky Workout

    Thanks Susan, Val, and Cathe!! Thanks so much Susan, Val and Cathe - I pretty much knew that I wasn't alone, but I really didn't know what other people's actual experience felt like compared to mine. This does happen to be day 2 of "that time of the month" and it did occur to me that it might...
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    Yucky Workout

    I am a new "poster," but I have been lurking in the forum for quite some time. First, I just have to say how grateful I am for Cathe, her professionalism, and her continued efforts toward creating QUALITY workouts that give results. I have worked out regularly for years (mostly FIRM) and I am...
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