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Cathe, this rotation is awesome. I have finish the first two weeks and I am seeing some nice definition in my legs already. It's my first time following one of your rotations.

Please do the music louder option. Also, I would love it if you use music like the one you used in Imax 2.

Oh yeah, I forgot that it goes from the Crazy on You song to the Pina Colada song. Somehow that song still doesn't make me feel better during that interval.

What I was wondering is why the song >from Interval 9 blast - Imax 2 wasn't on the CD? I really >like that song. I also, think Hot Temptation is in ME. Did >someone say that already? > >I do hope there will be more CD's too, but it is labeled Vol >1. Which makes me think there will be...

That is such a good idea. I love that part in Low Max.

>I got a pair of Spenco Polysorb insoles to go inside my Nike >Shox when I decided to try running again. I agree. . . . >WOW!! The difference is amazing. They were around $25 and >are available at Lady Footlocker and Sports Authority. > >Mona > Those are the same ones I got, and I...

These workout sound really good. I can't wait to see Jen Carman. She was my first Firm instructor. I love her style

I like the first one w/ no equipment. Although I still have a hard time doing the warm up properly

I'm sorry to hear about your tough time. I know my little guy just passed that phase. It is tough, specially when they don't want you to leave them for one sec. I hope you have a lot of support from family, because being a mommy is the toughest job ever. Take a nap when he takes one, and you...

I agree, I love this movie. I want to buy it. I couldn't sleep thinking about the ending.

I voted for C&W. I like the step portions and the music. The ab workout is tough. Denise

Couldn't resist, ordered all three workouts Denise

RE: Has anyone used Lose Your Mummy Tummy by Julie Tupl... wow, this book sounds really interesting. I didn't know that those pilates exercise can make things worse! I'll be checking this book out, since I've been trying to lose my mummy tummy for two years! Denise

Low max will leave you pretty sweaty and you'll work your legs at the same time. My legs are on fire after this workout Denise

I love this Cathe workout. It took me a month to master the entire workour. DH can't believe how sweaty I get doing this workout:P It feels good when I finish the entire workout. Denise

I like it a lot, but agree w/ the others that KPC is a lot more fun. I think Cathe puts some of the best kickboxing workouts. Kick max is alot better than most kickboxing videos in the market Denise