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Hi Lily! I took MIC in seperate parts. I first did the step portion and then the Hi/Lo later on. I did Power Hour yesterday as well and I too thought it was easier than MIS. I just like how it moves better and the music. I think I am starting to see a little difference, even though I have...

Hi Ladies! Long time no check in! I know Lori said she would be gone until tomorrow, so I thought I would start us off for the week! (I hope thats OK Lori) MIC was on the schedule for today! I made it through the whole thing. That is some intense workout, but I felt great after I...

Way to go on your run Marcia! It was a nice afternoon for a run here in MN. I should have done that myself, but I had to do lower body MIS. I'll be cleaning my house tonight as well! :-) I did finish the MIS tape, so I did what I was supposed to do today. Why do I feel like a slacker...

Hi everyone! Happy Friday! This AM I was so tired, but I did manage to get the upper body of MIS in. Now I have to psych myself up for the lower body portion! I am almost at my points (ww) limit for the day, because I have been snacking a lot today! I am so unhappy with myself for not...

Hi Marcia...Are you a teacher? You are so lucky you can do Push and Pull! I can't wait to get these workouts. I feel sort of guilty not working out today.. but the rotation said it was a day off so it should be OK right? After all, Cathe knows what she is doing! Have a great night...

Hi everyone! Robin, you show em girl! You should feel proud! Happy early Anniversary also! Do you have anything special planned? Lori...great job with the 14km! My runs don't usually go more than 4 miles...unless I am training for a 1/2 marathon. What do you wear for running when it...

Yay Marcia!! Way to go! Isn't it great when you finally break through a plateau? This is the rotaion to see the results! I'm really happy for you! :-) Yesterday and this AM have been nice here. I hope we don't get the snow and cold too bad. I got up early this AM and did Cardio Kicks...

Happy Tuesday everyone. I just wrote this long post and it didn't go through! I'm on my way to grad school in Minneapolis tonight and so I have to cruz here. But...I wanted to welcome Lily. I was a two year lurker at this site until last week when I joined this check in. I hope you find...

Hi gals, Happy Monday. How is everyones day so far? I am so impressed by all the workouts you all are doing. Robin, I'm curious about how you started the low carb eating as well. I have tried to cut back some and follow the Body For Life plan while staying in the ww points and found it...

Happy SUnday everyone! Today is my off day and I am enjoying it! I am excited to start week two of this rotation and our great check in. It really does help to be able to check in with you daily. I appreciate all the kind and supportive words. Thank you.:) I did a little shopping...

Hi Lori and all, Lori...Great job on your workout! I too have gotten so much motivation and inspiration from you gals on this thread. We owe it all to you...Thank you for posting and starting this thread!:-) I am glad you are taking tomorrow off...our bodies need the rest day after this...

Good AM! I just did my ME workout. As I was in the middle of it, my husband asked e if I wanted an early birthday present. He got me the high step from Cathe's website! I was so excited. I was able to use it for the rest of the workout. He totally surprised me because I hadn't even asked...

Good Friday evening everyone. I just finished a paper due next week for grad school, so I am treating myself to checking out the wonderful Cathe forum and our awesome thread! Marcia, I am so sorry that you are not feeling the best but I am proud of you for doing a workout when you didn't...

Great thread. I am a Elementary School Social Worker. I am currently completing my Masters degree in education so I can add my teaching license to my social work license. I have two little boys, so I work part time. My husband teaches as well, so our summers are great family time!!

Hi everyone. Happy Friday! I got up and did the cardio from the Gauntlet (thanks Robin). It was a great workout to substitute the 40 minute walk/run! I am also down a pound, so I feel I have had a good week. Now, I just can't blow it this weekend! Good luck with your eating Lori. :-) I...

Robin, Thanks so much for the idea to look at the cardio from the Terminator DVD. I appreciate how you broke down the each section has of cardio in earlier post. After reading your reply, I got out that DVD (which I have never used!) and am now planning on doing a cardio only section from...

How's it going everyone? It is soo cold here in Minnesota...it feels like January. This AM it was 12 degrees! I got up early and did Leaner Legs before work. I used a 27 lb barbell for the squats and deadlifts and used no weight for the leg press and lunges. I hope that won't compromise my...

Robin: you look fantastic! WOW!! Lori, thanks for the motivational words about not snacking on "bites" of stuff. I have been writing down every bite today so I can stay on track! I made it through the Hi/LO of MIC so I accomplished my workout goal for today. Tomorrow it is Leaner Legs...

Good Morning! I got up and did the step portion of MIC. Now I am trying to get myself motivated to do the HI/LO portion. Part of me wants to put it off until this afternoon, but I know I will feel better if I do it now! I also need to work on writing down everything I eat, because little...

Good Morning! I got up early and did CTX upper body. I feel so good having my workout done for the day. I have grad school tonight, so I needed to fit exercise in this AM. Actually, I am going to try to get all of my workouts done first thing in the AM because I find I feel so much better...