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I am now on day 13 of the South Beach diet! I am 5'1.5" and weighed 125 when i started. I know I have lost at least three pounds (from last week). I am only weighing myself one time per week, so I'll know the total tomorrow. I do think I am down a bit more though because my clothes are...

Just bumping! :-)

Hi ! I started phase 1 yesterday (sunday). I read the book and have been getting info online. I am very tired today (day 2), but I see this is normal. I am hoping for success as I gained 5 lbs since New Years and had 10 to lose before that. Hopefully this will work for me. It is hard not...

HI Kramer1 and other South beach dieters, I am thinking of starting this program to get the holiday 5 lbs off, plus the other 10 lbs I still needed to lose. I am 5'1.5" and weigh 125 lbs. I am small boned/petite, so I do think 110 lbs is a reasonable goal weight for me. Anyways, I have...

Just bumping. Any other opinions, please share! :-) Thanks

Hi Francine, I saw through a search of these forums, that you ordered the Slim Series a few months ago. I haven't been able to find a review from you on the results you got. I am wondering if you would share with me (and others :-)) your review/opinions of this series. I ordered the Slim in...

RE: Today......... Hi everybody! SOunds like we are off to a good start! This AM I got up and did PUB. Tomorrow is Bodymax which always takes so long and is so hard! But...I lost three lbs in November doing what we followed. I am determined to stick with it for this month aswell...

RE: well........ HI everyone! I have spent the last few days going over and over Cathe's posted rotations, trying to decide which to do for December! I am glad she posted the Dec rotation using the BB series, but I can't start that one yet as the DVD's haven't arrived yet...So... I thought...

Hi! Everyone must be pretty busy! Have you all gotten your workouts in? Thursday was an off day for me. Yesterday (Fri) I was supposed to do PUB but it didn't happen! This AM I got up and did Imax 2. I will make up PUB this afternoon. I did go to ww and weigh in this AM. Since Halloween...

Lori...Its me from our definition rotation! I saw this post you put out. Its funny how much alike we are. I was thinking of doing Cathe's one body part per day rotation too! I think it is the October rotation. Maybe we should consider this if we don't want to do the Dec. one...Think about...

Hi Lori and everyone! Lori, you guessed it...Thanksgiving is today (Thursday) so that has to be why its so quiet around here! I am with you girl...we can't back out now...we are so close. Yesterday I did Imax because I switched my Wed and Tues around. I didn't do it first thing in the AM...

Hi Everyone! Although I checked our thread a couple of times yesterday, I was in such a hurry, I wasn't able to respond! I have switched Tues and Wed around for this week. Yesterday I did Power Hour and today I will do Imax 1 as my pies are baking! :-) This shouldn't make a difference...

Hi again! We got @ 7 inches of snow! The plows were out in full force this AM! I had to pack my 1st grader up this AM in all the Snow gear (boots, snowpants, etc..) That adds some time to the AM ritual. Winter is here early! The Pumpkin Pie recipe is as follows...I make this fairly often...

Happy Monday gals! :-) I was up early and did Step Works. This was my first time doing it, but I did OK. The third step section was tricky for me though! I have a lot of work to do on thaat one. Marcia, good plan on waiting to see what Cathe comes up. Sounds good to me. I am sure you...

Good Morning! Happy 4th week to everyone! Thanks Lori, for starting us off this week! I was up this AM and did Bootcamp! We have a week full of great workouts ahead. Lori, I agree with you about how following this rotation has really helped keep me on track with working out. Checking in...

Hi everyone! I am so glad its the weekend! However, this week will be a challenge as far as the eating part goes, with Thanksgiving dinner coming up! My plan is to stick to the workouts, as I have been doing, and sticking in my points range everyday this week, so on Thursday I can plan on...

Hi everyone! Happy Friday! I got up and sis Circuit Max this AM. I feel I got a great workout in! Lily, how do you like using the stability ball? I always have a hard time doing the first exercise Cathe does on the stability ball in PLB, the one where she works the hamstrings. Its easier...

hi Everyone! Rest day for me! Tomorrow is Circuit Max. How about the rest of you? Marcia, you have a GREAT attitude. Have fun with dinner out. Lori, Take it easy and get some rest! I hope you all have a good night! :-)

hi everyone! Well, this AM I did PUB, except I left out the leg presses for now. I am just not comfortable doing them with a barbell on my shoulders like Cathe does them. I think later in the day I will take 10 minutes and do them with no weight, or low lb dumbbells. Tomorrow she has...

Good morning everyone! I got up early and did Cardio and Weights. It was a good workout, and even more intense than I remembered. Lily...The stability ball isn't used in this workout, but...good news...tomorrow we have Pyramid Lower Body and that workout DOES use the ball. :-) Good luck...