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I received my videos the 7th of January and started the 8th. I've only done the intensity series this month rotating them around. I have made some definite strength gains and with all that different core work I've just really tightened everything up. I'm starting to see that lower thigh...

Black baby doll tee with orange trim on collar and trim on a capped sleeve. www.cathe.com with the cursive "e" in white and the other letters in orange. www.cathe.com would be on one sleeve just above the trim, like Nike does with their symbol. On the front in pocket area, "Takes no...

Whatever you do, don't give up. I remember after having my second baby(I had gained sixty pounds) I would cry through the whole workout sometimes because it was so hard, but I wouldn't let myself stop because I had to do it. I'll tell you something that might work. My sister and I had a...

RE: Shoes......Too! Just my experience. I had achy feet so badly I would wake up even in the night. They just ached. I got new shoes, same thing. I have finally figured out that if I take my vitamins faithfully they don't hurt so much even doing Cathe, the Firm, baseball whatever 5 or 6...

Thank you, Aimee. I was just going to work out and thought I should check for a reply before I mutilate my poor shaking leggin's again. I appreciate your response.

Is there a certain order the videos should be done in? I did Power Circuit today and realized if i do Leaner Legs tomorrow I will be working the leg muscles two days in a row. I have been doing the series in the order they appear with Xpress written across the boxes. I want to do them in order...