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Happy Sunday Ladies, Today I’m doing PUB and then a fat burn walk. It’s very nice outside here lately very bright and sunny. It’s not to cold either except for somewhat at night. Tomorrow I drive down to Newport for my CT Angio Scan, maybe I can get a run in before I leave, we’ll see...

Good Saturday to you All, Today is a running day for me I will put in at least another 4 miles today. Then I will do my fat burning ceiling walk. I’m starting to really get back into my running stride, so to speak. Hey does anyone else have rug burns on their elbows from the twisty planks...

Helloooo Ladies, Yikes!! I missed two days and now I have a novel to read just to catch up. Well I have been a little busy just with normal life things but I have gotten in my new Cathe w/o’s and of course I love them. I have been mixing the Blast rotation with a 4 mile run in between my...

RE: Finally! My computers are operational! Happy Tuesday Ladies, Well am I excited!!! My DVD’s came late yesterday. Whoopee!!! I have only previewed Muscle Endurance which looks great and I have just finished my word document of that w/o to put on my wall. It helps me sooo much to write...

Good Monday All, Well today is another 4 mile run, ab hits w/o and then fat burning walk on Burner. Although I hope to preview my new Cathe DVD’s tonight if the UPS guy gets here on time. I’m still dragging myself through my w/o’s because of the BP meds. I’m getting them in though and...

Rhonda, My Dh bought the PaceMaster ProElite for me for X-mas. He checked out all sorts of TM but we really fell for this one. Yeah it’s more expensive but if you check the on-line TM annual rating article on “Runners World” magazine it is one that after their in house staff tried really...

Good Sunday Morning All, Yesterday we had a an unexpected twist. Stolz my GS dog somewhere in the yard at DD’s home found something and cut one of his paw pads pretty deeply. He was over visiting with DD’s GS, Daisy for the afternoon. Any ways Dh had to drive him down the mountain through...

Good Saturday Fellow Fitness Queens!!! Today I am going to get in at least a 4 mile run, ab work and a fat burning walk on Burner. Other than that I’m trying to get used to my new bp meds. I find that an afternoon nap is helping. I know that this will pass and I will not have to rely on...

Hey Ladies, Thanks for your concern about my BP. I know I will forge ahead and deal with either finding a solution to my bp or resolve myself to being a regular pill popper. I mean hey my troubles could be so much worse than living with high bp. I am suppose to get my new DVD’s on...

Hey Ladies, Well yesterday I had the day off from my w/o because I drove down to Newport for two Dr. appointments. I had my yearly gyno and back to my old regular M.D. Well it turns out that my headaches are most likely being caused by my blood pressure being high again. :( In case you...

Hello Everybody, Well today is MIS, 2 mile run and an hour fat burning walk on Burner. First I’m going to bake some bread from this new Italian Cookbook that I got off of Amazon. Bread is my weakness for sure, well one of my weaknesses at least. Hope you all have a great day. Debbie

RE: Transformation Check-In (Formerly Ultimate Challeng... Janice, Hang in there don’t sweat the small stuff, you are a (healthy albeit sore) person, with a wonderful loving, giving spirit so don’t knock yourself. If your body needs time then listen to it but in the mean time don’t torture...

Good Evening Ladies, So nice to see us all together over here. Seems like we are going to get a few new people to join in on our fun. Yippee!!!! Well today after another trip to see LLOR TT AGAIN!!! I got home late but managed to get in a 5k run on Burner and an ab hits w/o. No walk...

LAST EDITED ON Nov-24-02 AT 05:02PM (Est)[p]Opps!!! Sorry for the double post. My bad.

LAST EDITED ON Nov-24-02 AT 05:01PM (Est)[p]I completely agree with everything the others have said. In addition I would like to add my thanks to your commitment to being a total professional in every aspect of your endeavors. Your efforts in listening to your consumer base and then addressing...

Kathy, I got the same type of mats as “great mats” at a Costco for about $7 for a set of 4. (I think) I went ahead and doubled them up and duct tape them together and then put my large exercise rug on top. Boy does that make a difference in my knees. These mats doubled up and with my rug on...

Donna, There is a great web site that has lots of info. the how to's etc. The site has info from beginners to experts and the forums are great there too. Just click on the "training" tab to get beginner help. BTW I'm a lurker and you inspire me very much. :) Here is the site...

I am sorry to hear about your experience with this company. I had never heard of them and this was a sorry way to learn about them. That is what I told them in an email too. I didn't give out specifics who you were where I saw this but I did tell them that based on the way their customer...