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Hi there! I'm in week 11 (new at this whole pregnant thing, too), and I am STILL having regular cramps. They're like my menstrual cramps, but a tad more severe and much less regular. I've had no spotting or bleeding at all, and my doctor says they're completely normal throughout the first...

Thanks, BD!! I'm not really out to improve my figure during pregnancy. That would just be horribly unrealistic and unhealthy, I think. Mostly, I just want to maintain without making it worse...and exercise as much as I can without hurting myself or the baby. My energy is SO LOW, though...

Hey there, For several years, I was in very good shape. I lost over 70 pounds in 1999. I was strong and in really good physical condition until late 2001, early 2002. Over the past year or so, I've been going through some really tough personal issues. I've put on about 30 pounds from lack...

Loved It Cardio Kicks is my first (and at present, only) Cathe workout. I loved it. It kicked my butt RIGHT into the ground...and I consider myself a pretty advanced cardio girl. In the section where she says, "Are you guys at home taking a break? Or are you still POWER JUMPING?" I laughed...

The Size of My Space... Thanks, Veronica!! I have about 6.5 feet of "front to back space." That's the space between my couch and the television. Now...keep in mind that at one end of the 6.5', my legs are hitting the couch and at the other end of that 6.5', my face is on the screen of the...

What a beautiful woman you are, Ms. Stulpinas!!! You're body style is sure to be a positive goal and motivator for anyone using these tapes.

I'm a very recent Cathe convert. After listening to my fellow Firm partners sing the Cathe anthem for a couple of years, I was still hesitant to try your workouts. I'm not a huge step fan, and I will admit that I was enjoying my Firm rut. That all changed when I recieved Cardio Kicks as a...