Search results

I eat 6 times per day. I find that when I am leaning down and the calories are cut, it helps with my hunger. I started this when I had read in many places to eat 5-6 times a day to keep the metabolism up. This technique has helped me be successful. :cool:

They are tight! Yes, the green is the medium one. I actually started with the (coral) light just to get use to things. No blue yet. :D

Thanks for the replies! Mindy has a cute video on her home page! LOL

Does anyone know of a good spinning video to use at home? I'm not very motivated to just crank it up myself and need that external motivator. :p

Step with extra risers High Step Dumbells Weighted Gloves Weighted Vest STS Meso 2 STS Meso 3

It's cute reading all the Hot Jacob posts. I am somewhat related so I must contain myself, but I do love those muscles. My grandmas sister, is his great grandma. I have never met him though, but he has sent autographed posters to my daughter.

I have been able to download 13 different videos without any issues. Maybe it is just that particular link/video.

Love... Upper body PushUps Hate Hate Hate!!! Legs - Squats, presses, extensions & Lunges - OMG! the burn! I force myself to do them and then the PAIN after (normal DOME's).

Wow, what a price difference. :eek: I remember their prices being lower a few years back. The Fitness First website prices are much better and even after they add shipping, they still beat Dumbbell Buddies price. I will be bookmarking this site for future reference. Thanks :D

Here is a link to an online merchant that I have purchased stuff from including my Troy Lightweight barbell. They do sell 10# weights (in pairs)that are for the Troy Lightweight barbell. Scroll down to the middle of the page to see the Extra weights. Click here:Troy Lightweight Barbell

Yes it is possible. The DVD has to be converted to a different format and you can then play it from iTunes. My husband knows how to do it and he is not here right now to ask, but it can be done. He uses a program on the computer to convert it to MP4 format, then you just add it to your library.

Cool, thanks for posting the info and the link. :D

Does anyone know how much weight a Troy lightweight barbell can handle? I tried to find the information online but I was not able to locate it. I'm not at that level right now, but I just want to be safe. I would really hate for the bar to bend in two.

Congradulations! Thats a lot of hard work! :cool:

It's how much you post in the forum, it appears. I had the same exact question and just got through investigating. It looks like a Member status changes to Cathlete at 99 posts and DeCathlete much higher, I will guess 10,000 posts. I looked at the Members List and sorted it by # of...

Chin Up Option. Click for Image - Resistance Tube Door Anchor I just purchased this door anchor because I did not know if it was something that standardly came with the bands. I then purchased Cathe bands and I believe this (not positive) comes with the band. It states "It easily connects...

There is no disadvantage in doing it in that fashion. Giving your triceps time to heal is a smart thing to do.