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It's tough, but fun. You are always doing something different. It's hard to get bored - not that I ever have with Cathe though. I hope you like it. Please post if you like it. I'm so psyched to try Imax Extreme and the Viper next. Wahoo!!

Hi! I did the Gauntlet this morning and it was a butt-kicking workout!!!! It started off with a warm up from Imax2 I believe. Then you have 7 cycles where you do one Imax2 interval, a Boot Camp lower body, CW upper/lower combo, upper from Boot Camp, and then a Boot Camp cardio. The...

I got my DVDs this a.m. - as I was getting on the bus to go to school. :( I haven't had time to do my DVDs yet because I had errands and a dentist appt. during the afternoon. I am getting ready to view the DVDs right now. I can hardly wait to try a workout. Maybe I will get one in late...

Hi everyone - Monday night I did PS CST/BBA. Tonight I had LL and a ctx cardio planned. I just wasn't motivated to do LL. I dread that tape acutally. Of course I feel great when I've done it though. I guess I have a love/hate relationship w/that tape. I decided to do PSLA since it seems a...

Hi - I start on my 3rd week of the tank-top rotation. I don't work out until I get home from work though. I plan on doing PS CST/BBA tonight. I've already gotten 2 comments on my arms. Woo hoo! Have a nice day everyone. :)

LAST EDITED ON Jul-28-02 AT 12:32PM (Est)[p]Hi Clare- I used to feel that I had to do both weights and cardio too. However that type of training wasn't getting me the results I wanted. By doing either cardio or weight training each day I really noticed a difference in fat loss and muscle...

prfitness- Here's the tape I use for kickboxing. Tae Bo II: Get Ripped Advanced Two-Video Set. The one I use has the picture of Billy on the cover. I love it. Julie-glad we convinced you. I thought I had to do tons of cardio too, but it didn't work for me. I love weight lifting too and am...

Count me in! I am on my 2nd week of the tank-top rotation and I LOVE it! I modified the rotation a bit as well. I decreased cardio to 3 days max and added pilates one day in the rotation. Great idea!

Hi prfitness - I'll have to wait until I get off work to see what tapes I have. I can't remember off hand. The moves are fast, but I haven't had a problem doing the tapes on carpet. I will definitely look into the Powerstrike tapes. I know a lot of people say Kickbox is not hard, but I find...

Prfitness – I love the tank top rotation. This is only my second week and I’ve already gotten 2 comments on my arms. I know my arms will not sprout huge muscles, but they are really starting to show some definition which is what I was hoping for. I really see better results when I work my...

LAST EDITED ON Jul-23-02 AT 10:33PM (Est)[p]LAST EDITED ON Jul-23-02 AT 10:33 PM (Est) Another ecto here! I have a hard time gaining muscle, but at the same time I could not seem to get rid of my flabby abs and thighs. I used to do 5-6 days of cardio and 2 weight sessions per week. Although...

Hi everyone! I decided to do the tank-top rotation w/a modification. I substituted MIS w/a pilates tape and cut the cardio down a bit. Here's my week: Mon - PS CST/BBA Tue - Leaner Legs + cardio from All Step Wen - CTX Shoulders/Bi/Tri + cardio section from BodyMax Thr - MIC (hi/lo...