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    Music! Music! Music!

    >I guess what this comes down to is that some of us respond >much better to the style of music in "Body Blast" and >"Intensity Series"-- and many others love the new stuff. You're right... I just love the song that goes like: "Since you've been gone..." in the Body Blast (I think)... It...
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    Building library... Opinons wanted!!

    Hi Catheites, I'm building my Cathe videos library, and I'm sure you all have great opinons and experiences with most Cathe videos. The following list represents DVDs I already have, the ones I plan on buying in the near future, or have taped from FitTV. I would like to hear your opinon on...
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    Workouts: Fit TV versions vs Full versions

    Well, It's not like the workout is changed, but actually limited. Many of Cathe's DVDs last over an hour, and FitTV only airs 1 hour programs, including commercials. This means you end up doing about 45 minutes of the actual workout... Which results in several exercises or step combinations...
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    4 Day Split Presale Will Begin June 25th

    This is my very first time on a presale!!! and it's ging to be my second purchase... fist one was the latest series, on regular sale. Got a question, though... The 90 day wait for shipment... is that for real? How did the presale and shipment worked last time? As of last year, I was a...
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    For those that have Cardio Fusion

    Hi there... Old question, probably, but... does the Cardio Fusion keep the weights on the power circuits of BM2? Or is it just the step n blasts? I was trying to build my own cardio fusion using the DVDs separately, and I wasn't sure if I should do the power circuits in their entirety, or...
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    Ankle weights during step workout

    Thanks for your input guys! And to think I was about to try it later today. I'll try some other modifications then. Regards,
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    Ankle weights during step workout

    Hi there, Cathe (or anyone around): I'm not sure if this has ever been asked or advised, but... If I haven't been able to buy risers for my step and am currently doing your last series (BM2, LIC, DM, BG)... Is it OK to use ankle weights during the step sections if I'm feeling it's getting...
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    Butts & Gutts DVD

    OH.... MY... GOD !!! I just finished up doing the Leg Blast in B&G... I swear this is the first workout that makes me scream out loud... Sorry Cathe, I didn't mean to... Specially with those damn one leeged squats.. and repeating the walking lounges over and over... my god, I was about to...
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    Method for Ultimate Guide Update

    I would love to be included too!
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    Lose 10 pounds rotation - Help?

    Hi everybody, This is my very first post! I'm so thrilled. I'm just beginning my Nov 06 Rotation, since I received Cathe's brand new series 4 days ago. I will use the 4 week version, and my goal is to lose the 10 pounds I've gained during the past year. I graduated a year ago, and changing...
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