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"the firm" is like the AOL of fitness, it caters to people that want a package deal and don't want to put a lot of thought into what they do have to do. there is NOTHING wrong with this. its just cardio, weights and circuit training packaged with unnecessary proprietary gadgets like the...

i have three amy bento dvds in addition to all my cathe---hi/lo extreme, kickbox extreme and advanced step challenge and i love love love them and can't stop doing them i think they are actually more intense and i like the fact that she uses different moves than cathe, helps me not get bored...

we can definitely agree to agree there and again, i'm sorry i came off so harsh--for whatever reason i have over my lifetime sympathized more with men than women on these issues and genuinely feel their feelings often get short shrift in these discussions. if i came off way too harsh it was...

laura she is hurting and that is bad, but all i keep trying to get across is that i think his behavior indicates HE is hurting as well. if they are both hurting, but he is expressing it in a way she can't understand, and she responds to it with disgust it hurts him MORE then he hurts her...

i am not a troll, and i don't "run away" i just simply post when i see something of interest to me and don't always come back for a while not a single person has questioned this woman's account, and i find on message boards like this women rarely question a woman's wholly one-sided account...

doesn't anyone ever try to imagine what the husbands might be experiencing from the wives in these cases? he is the subject of his own universe, he is not just an object in yours he's not getting enough sexual attention from you. period have you stopped having sex with him? do you...

i love the fact that she doesnt breakdown the moves i love love love all my cathe, but i get really annoyed when im doing rhythmic step for the 800th time and have to "learn" how to do a mambo chacha every time in amy bentos advanced step challenge, she has a section in the beginning...

OCD is an anxiety disorder in which the patient MUST perform certain rituals or they become consumed with anxiety and fear its not the dedication to the ritual that makes the affliction, its the palliative effect of the ritual on anxiety that being said, i would venture to say that...

i loved this workout (warts and all) so much i immediately ordered advanced step challenge and i have to say i can't stop doing it its really fun, i only had to modify her crazy shuffle into cathes fast-foot shuffle from step jump and pump. its really intense. what i really like is NO...

a clone is just a later born identical twin there is nothing tainted or weird about it anymore than there is anything tainted or weird about a child conceived through in vitro fertilization. fear of cloning is a meme from 50's-70's science fiction, it has no basis in reality

hey everyone happy new year and thanks for all the answers i think it is the simple carbs nancy i know i am really addicted to them and if you knew me youd know how much i dont believe in that usually and would even scoff at someone for saying it i tried getting only whole...

i dont know what to do, a while back i lost around 30 lbs and was doing cathe and the firm everyday and was maintaining and happy. i hurt my ankle and stopped working out for a while , but kept eating as much as i had been while working out all the time and started to gain i now do cathe...

i love amy bentos kickbox extreme. its dancy and fun its not a martial arts class and im not sure why people expect it to be, its some girl doing kickboxy dance fun yay. i modify the couple moves i dont like, big deal. kick max is the only cathe i have out of almost 20 or so that i...

wow! i don't know a lot about kickboxing form and workouts, i just do KPC and some janis saffell, but i did kickbox extreme for the first time today and LOVED it! i really only had to modify some of the jumping, i loved the music and it was really fun and had different moves then the other...

auctiva is just an auction creation tool, they arent "selling them for auctiva" i purchased all of my cathe dvds on ebay because they are prohibitively expensive for me new. when you buy something used you take a risk, its a trade-off.

i bought my rykas here http://stores.ebay.com/Shoes-By-Walkingsue7_W0QQssPageNameZviQ3asibQ3astoreviewQQtZkm great prices, SUPER speedy shipping

man im glad to hear someone say it i LOVE boot camp, but it is not hard to me at all--and NOT because im in such great shape, its something about the structure--i find HSC to be MUCH harder, and can never get through the whole thing i think it might depend on how much cardio vs...

step blast has much better music and much more interesting moves imho, tho i still do RS on light days i think rhythmic step's moves are a little "harder" in that they arent comfortable or intuitive and i notice that in the later cathe wo's she has dropped or modified a lot of the moves--for...

bunbun yes on double pointed needles--its surprisingly easy if you already know the basics of knitting-- the "scary" part of knitting socks is that you knit the tube in the round (easy-- K2P2 a coupla inches for cuff then stockinette stitch for a bunch more inches) but then you knit the...

this is a great instructional website with lots of videos and clear explanations http://www.knittinghelp.com/ im a hobby nut, i knit crochet needlepoint and cross stitch, but knitting is by far the most satisfying--especially socks, once you learn is quick, you can knock out a pair...