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Could you please send to me at [email protected] so much!

RE: I'd like to know too! Bump

I have been lifting for a few years at the gym and with cathe tapes, but for some reason I can't execute these properly. I have no problems with dumbells and wonder if I should just always substitute those for the barbell at all times. I have to drop down to 20lbs on the barbell when doing...