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I would appreciate a copy of the rotations. Please email [email protected] Thanks :-) Michelle Optimist in Action

Thanks Anette :-) I can certainly identify with mind drifting when I do evening workouts. I am reorganizing my schedule such that I only have to do 2 out of 5 workouts in the evening (i.e. aerobic workouts). Interval max sounds intriguing. Perhaps I will give it a whirl, after trying...

Hello fitness friends :-) Does your mind ever drift during your work outs, even though you change or modify your routine as you feel just. A friend has reccomended that I incorporate regular meditation into my routine. What do you do to get back your concentration of focus? Your responses...

Hello Everyone :-) !!! This is a great post. I just graduated from university and now work as a project manager for a consumer testing/product development research firm. Thank goodness for the CTX series, because time has not been on my side since graduating!! Optimist in Action Mishelle

Thanks, Thanks, Thanks Hi fitness friends, :-) I see why Cathe refers to her audience as the "educated crowd". Thanks so much for your suggestions, I've written the various models down, and by the end of the week I hope to finally get my player . Hey Erin, make sure your husband keeps on...

LAST EDITED ON Apr-27-01 AT 07:50AM (Est)[p]LAST EDITED ON Apr-27-01 AT 07:48 AM (Est) Greetings fitness friends :-), I attempted to go shopping for a DVD player and although I saw many multi disk players, I was not sure whether or not the unit was programmable. The sales clerk was such a...

RE: Troy Lite Barbell Review! Hi Julieann Wow, I am so glad you have received your barbell :-) . I 've been investigating this product for a while now, but was hesitant to order it from fitness 1st out of fear that it would not be a similar type used in Cathe's CTX. A few questions- Is it...

Thanks :-) ! Mishelle Optimist in Action

Please share your opinions about it when you receive it :-) !!! I'm excited to hear all about it :-jumpy Take Care :-) Mishelle Optimist in Action

dilemma solved Optimist in Action

Thanks fitness friends !!! Gee what great ideas you all have provided :-)!! I definitely feel confident that I'll have a barbell soon. You are really the educated crowed :-) Mish

Hi Cathe and fitness friends :-) I contacted Troy barbell company to order the barbell used in the CTX series, but was told by a representative that they only sold equipment to fitness commercial enterprises. The representative was kind enough to forward me to a retail web site that offered...

LAST EDITED ON Apr-18-01 AT 08:19AM (Est)[p]LAST EDITED ON Apr-18-01 AT 08:19 AM (Est) LAST EDITED ON Apr-18-01 AT 08:18 AM (Est) LAST EDITED ON Apr-18-01 AT 08:17 AM (Est)