Search results

If you don't like to keep track of the laps then just note your start time on your watch. It takes me ruffly 8 min. to run a mile so I just run for a 1/2 hr. I go a little furthur but I know I've run about 3 miles and gotten in the cardio time I'm looking for. Running on the track is very...

Maximus, Thanks for the encouragement...I am excited! My husband has been teaching karate for 15 years and is so coordinated, quick energetic and strong. I am finally getting fit and strong and I can tell he loves it. Karate has never been my bag..I don't like being hit but I am glad I...

Clare, Thanks for the beginner Step workouts. So many I want/need to buy. I want Slow and Heavy because I want more muscle def. I need anaerobic and plyo sooo Bootcamp may fit the bill. Also want to do the step so maybe try one you recommended. My Visa bill is going to be quite big. I...

Thanks for the advice. I think challenge and change are good so I will be patient and keep trying. Hopefully the more I do her step workouts the more at ease I will feel. Once I get down the steps I think I will really have fun with it. I also might order bootcamp for a good cardio without...

This might be a downer but I recently Lost as in dying a friend because of exercise. That is what I thought the original post question was about until I read the replies. I had a really good friend whom I worked with for many years. A great guy, the best of the best, glass always full kind of...

RE: I want to look like Cathe, do I need to go to a gym... I hear what you are saying. My goal is that by the time I reach 40 (4 more yrs)I will look like I lift weights. I am very strong and tone now but I would like to achieve that look. My husband works out 8 hrs a day (karate instructor)...

Help..I tried Terminator today for the first time. Flyin Angel, Mambo cha cha what!? I have always done strength workouts (I love her Pyramid DVD). I want to do step to round out my routine and add plyo and anaerobics. I just felt so awkward. Any advice on how I can learn these moves so I...

Thanks Clare, I can't wait to see my hard work start to pay off. Sometimes I feel like I wasted 5 yrs doing Firm but I realize it got me ready for the next level of fitness..the Cathe level. Thanks for your input and recommendations for future DVD's from Cathe.:-) ~Chrissy~

Hi Veterans out there, I have been stength training at home for the past 5 years. I have been a runner for 15 yrs. Up until 3 months ago I excercised to the advanced strength Firm tapes. A few months back I discovered Cathe and 6 days a week rotate upper & lower pyramid. I use the same...

I guessed as much. It's unfortunate that they push so many ads in magazines I like ei Oxygen, Muscle & Fitness for her. I won't waste my money. Thanks

I am trying to shed those last few pounds of belly fat. Funny how our female bodies can be so different. My arms, butt and legs never have fat but always my weight gain is straight on my belly. I have just purchased a bottle of Hydroxycut. Waste of money? Curious

Karen Kay, Thank you so much for all that information. "Ready, Set, Go" sounds like a good book to buy and I will check into the intesity series. I have always done just strength routines and jogging. Tomorrow I try the Terminator. I'm sure the stepping will be a bit awkward for me but I'm...

Three months ago I switched from Firm tapes to Cathe and I am totally in love. You seem very knowledgeable and I was hoping you could give me some advice. I first purchased the Max Intensity Stength, a month ago purchased pyramid lower & upper and just received the Terminator. I currently...