Search results

My heart rate also goes past the 85% range. I'm 43, but have been working out regularly for the past 10 years. Even when I'm feeling good and not too winded my HR is still high. I try to go more by how I'm feeling. It's nice to know that others have the same concerns about this. Cindy

Thanks Shanda!

I'm ready to go for Power Hour or Pure Strength but don't know which one to get ( only room for one in my budget) I already own CTX, Cardio Hits, Bodymax and IntervalMax. I want to increase my definition and lose the last 4-5 lbs of fat I'm carrying around since I quit smoking a year ago. :-WOW...

Sorry to ask but could you send one more, please? [email protected]

LAST EDITED ON Oct-05-01 AT 09:10AM (Est)[p]Because you are breastfeeding, you might want to limit the amount of tuna you eat. I have read that there are high levels of mercury in canned tuna fish and that we should limit it in particular during pregnacy and lactation. I hope this helps (and...

All I can say is "WOW"! I grew up around farming families and I've never seen a woman or man develop those kind of muscles working on a farm. They're strong and it shows in their arms but they don't have that really defined look of lifters. Anyway....this is an amusing story and I hope you...

I've tried Nad's and can say that it doesn't work well at all. I've had good success with regular waxing products purchased from a beauty supply store. They make products that can be microwaved. Just follow directions on the container. Use baby oil to remove any excess wax on the skin and...