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MIS Hi, Right now PS kicks my butt! BUT, I think from all of the responses that my BUTT needs MIS. NO BUTTS ABOUT IT! Helen Z

Thanks Hi Debbie, Thanks for the advice everyone has given me. It helps to know how the tapes are used. I think I am weakening. Hopefully, I can scrape up some money before SNM changes the ordering policy. Helen Z

Hi, I really love the PS Series. I'm still working out all the kinks on poundage and form, but I wondered why I would need MIS. I checked the VF reviews and the exercises sound exactly like the ones used in the PS Series. Why would I need this tape? Comments please? I like to shop as much as...

? For SNM Hi, I'm very new to Cathe tapes. I've preordered the 8 pack and got myself a starter set of Cathe tapes using the buy 4 get l free discount for the older tapes. Obviously, since I've spend alot of money already,I wanted to wait a little before I completed my collection. However, if...

Hi, I read an article in I think Sports and Fitness yesterday about martial arts exercises for legs. I was in the Horse Stance and I looked down at my legs and gasped "what's that!" After doing PS Legs only twice I have cuts in my legs from the plie dips and I'm 20lbs overweight! First time...

Sounds Good To Me! Hi, I'm a stress eater. I had two sets of finals because I'm registered on two campuses, so I have a problem with this. I've been going to school for two years and I've gained 5 lbs during each final. Luckily, I'm on semesters! I would prefer a simple format too, just...